[ConservativeMind]

The temperature sulfur (from ingredients like garlic and onions) starts to make trans fats from your oil is 284 degrees F.

However, ingredients that have vitamin E in them greatly curtailed this trans fat creation.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[Sacajaweau]

You don’t want to burn garlic...

[kiryandil]

150°C = 300° Fahrenheit

[Republican Wildcat]

There goes fajitas...at least as far as the onions are concerned.

[Islander7]

The wife and I rarely use any vegetable oil. High quality olive oil and a relatively low cooking temp is our norm.

[TigersEye]

Worse than that, it ruins the essence of their flavors. Especially the garlic.

[Seaplaner]

A lot of very nice folks just love onions and garlic.

Not moi.

They take over good and subtle flavors, and leave you with the same old onions and garlic.

[Fungi]

Nonsense. Suddenly everything we do is deleterious.

[Yardstick]

Therefore, excessive caution is unnecessary,” concludes Dr. Honda
~~~~~~~~~~~~~~~~~~~~~~~~

Reminds me of the Blues Brothers car chase when the police dispatcher advises that “unnecessary use of force...has been authorized.”

[Libloather]

I’m a goner.

[Terry L Smith]

these guys would to wet on your stir fry, or your italian sausage, peppers and onions!!

[Governor Dinwiddie]

First World Problems.

[Flaming Conservative]

I use peanut oil. I can’t cook without onions and garlic.

[Bullish]

Quit, you’re making me hungry!

[Vermont Lt]

My Italian Mother is Law was all about teaching our kids how to cook garlic and onions (and shallots too!)

Her handwritten recipe for her sauce indicates “Don’t burn the garlic” a couple times. LOL

[If You Want It Fixed - Fix It]

Legal killing of your infant and legal marijuana still OK.

Wshew. Priorities intact.

[Sirius Lee]

Cooking garlic and onions at high heat can form trans fats, study finds

Don't care.

Without sautéed garlic and onions you might as well already be dead. It's a flavor to savor. You'd be surprised at how many dishes I add crumbled bacon to as well.

[telescope115]

Once a year, fight before Christmas, my wife and I make Sicilian sausage bread.
It requires cooked onions and Italian sausage as the filling. As much as we make it , I’m not gonna worry about it.🙂👨‍🍳

[Sacajaweau]

I found peeled Garlic in a jar...from Turkey...I have been freezing peeled garlic in a bag in the vegie section. I think these little 7 oz jars will work better. Roland in brine.