[Freedom_Is_Not_Free]

Commas and other punctuation, are your friends.

Eggs Beans
Greek yogurt
Pea protein
Chicken breast
- Regular yogurt
- Tuna fish
- Quinoa
- Tofu
- Salmon
- Lentils
- Walnuts
- Whey protein powder
- Casein protein powder
- Low-fat cottage cheese

[Pollard]

What are Eggs beans?