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It would appear more than one out of every seven people have real iron deficiencies—the kind of deficiency that creates health problems.

Make sure the women in your life have iron, and for men, those that don’t eat much beef.

1 posted on 10/05/2024 9:16:30 PM PDT by ConservativeMind
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2 posted on 10/05/2024 9:16:52 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

And blood tests don’t tell the whole story at the cellular level. Many are also deficient in zinc. ACE inhibitors deplete zinc levels. Our diet is a lot of the problem and our medications are another.


3 posted on 10/05/2024 9:21:37 PM PDT by BipolarBob (You may call me blind, deaf and dumb but I'm sill a Pinball Wizard.)
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To: ConservativeMind

Hey, not to worry. Eating insects instead of beef with cure everything.

As an aside, oatmeal is pretty high in iron for anyone who’s looking to add some.


4 posted on 10/05/2024 9:25:43 PM PDT by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus”)
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https://www.medalerts.org/vaersdb/index.php

By coincidence, 85% of reports of decreased iron, iron deficiency or iron anemia reported to the CDC following vaccination were for those receiving Covid 'vaccines'.


5 posted on 10/06/2024 12:00:16 AM PDT by ransomnote (IN GOD WE TRUST)
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To: ConservativeMind

People eating too much chicken because beef is no longer affordable.


6 posted on 10/06/2024 12:35:12 AM PDT by piasa (Attitude adjustments offered here free of charge)
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To: ConservativeMind

After chemo, my iron levels tanked and my red blood cells were enlarged so Oxygen was not being processed efficiently.

After a year of extra iron and folic acid supplements, it’s finally in good shape again...


7 posted on 10/06/2024 5:22:29 AM PDT by trebb (So many fools - so little time...)
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To: ConservativeMind

IRONic, but I have so much iron in my blood I have to have some removed several times a year.


8 posted on 10/06/2024 5:53:36 AM PDT by LouAvul
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To: ConservativeMind

My doctor diagnosed my iron deficiency.

I take an iron tablet every day.

The change that occurred after taking the tablets was truly remarkable. I began to function normally again.


9 posted on 10/06/2024 5:59:53 AM PDT by bert ( (KE. NP. +12) Where is ZORRO when California so desperately needs him?)
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To: ConservativeMind
Here's my problem with articles like this, instead of talking with their doctors and having bloodwork done to determine if they have an issue with iron deficiencies, idiots will just go out buy supplements and take massive amounts whether they need them or not. No biggy right? Except Taking too much iron can cause a range of symptoms, from an upset stomach to organ failure and death:
11 posted on 10/06/2024 8:14:21 AM PDT by Mastador1
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To: ConservativeMind
I was in the ED two weeks ago and had a sodium-potassium IV. I am also so anemic that the doctor asked me about a transfusion. I knew I was anemic so I had been taking a very good iron supplement along with Vit C and a monthly B12 injection to help absorb the iron.

I see my PCP on Friday. He wants me to have a colonoscopy.

12 posted on 10/06/2024 10:39:03 AM PDT by muggs
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