[chuck allen]

I think most everyone should take a fiber supplement, almost no one eats enough fiber, it’s almost impossible to eat as much as we need daily. I pop a few of the off brand Metamucil psyillium pills almost everyday. Works like a charm. As a bonus it also reduces cholesterol.

[bgill]

Psyillium pills made me sick and nauseated so bad the bottle went into the trash so never again.

[where's_the_Outrage?]

I went to the Proctologist with a Hemorrhoid problem, he said take 2 teaspoons of Meta Mucil twice a day. Wow, I am now a convert, it really helps, I recommend you get a some and try for a week, you’ll be amazed at the results.

[Mr Rogers]

"almost no one eats enough fiber, it’s almost impossible to eat as much as we need daily."

Why does anyone NEED fiber? BTW, cholesterol is generally GOOD for you. The sweet spot for all cause mortality seems to be 190-260, NOT "below 200"!

https://www.nature.com/articles/s41598-018-38461-y

As one gets older:

LOW cholesterol is bad stuff!