Both sexes are worse off with under seven hours of sleep, but women have some added problem with less sleep, than do men.
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2 posted on
03/30/2024 9:54:55 AM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
Oh heck yeah thats true! I knew that I snored and eventually I got a phone app called SnoreLab. My "Snore Score" used to be this:
![](https://i.imgur.com/tZ8jM3v.jpg)
I got tired of waking up with headaches and feeling shi77y so I bought a used CPAP from FB Marketplace for $15 and then got all new filters, hoses, and nasal pillows (also from FBMP). In total I spent $105 for stuff that would have cost closer to $1000. No sleep study. No doctors referrals bs. The first night on the CPAP my Snore Score was this: [Notice that I got a full night sleep also. I feel much better and I look forward to sleeping now because it just feels soooo good now.]
![](https://i.imgur.com/2pCo7gp.jpg)
*Your mileage may vary....
To: ConservativeMind
5 posted on
03/30/2024 10:48:37 AM PDT by
sauropod
(Ne supra crepidam.)
To: ConservativeMind
Salt/sodium from restaurant and frozen foods is #1 reason my BP jumps up.
6 posted on
03/30/2024 10:55:33 AM PDT by
Bobbyvotes
(I will be voting for Trump/whoever in November. If he loses in 2024, country is toast.)
To: ConservativeMind
I am screwed. What can you do. It is not like I am trying to pull all-nighters as an old man. It is just normal aging after a decadent American lifestyle.
Oh well. You have to go sometime. Here is hoping it is quick, whenever it comes.
God can have me anytime he wants me.
7 posted on
03/30/2024 11:13:16 AM PDT by
Freedom_Is_Not_Free
(America -- July 4, 1776 to November 3, 2020 -- R.I.P.)
To: ConservativeMind
I’m too tired to get more sleep.
8 posted on
03/30/2024 11:29:25 AM PDT by
lurk
(u)
To: ConservativeMind
it makes sense.
Every time a woman wakes me up from a peaceful sleep, that woman was already awake.
9 posted on
03/31/2024 4:28:36 PM PDT by
DannyTN
To: ConservativeMind
How about less than 4 hours sleep a night?
10 posted on
03/31/2024 4:33:32 PM PDT by
gitmo
(If your biography doesn't match your theology, what good is it?)
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