Thanks for the info about the better type of magnesium.
Billyv- links to posts about BP and also other heart health, as most herbs are mutli-task.
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=72#72
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=600#600
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=739#739
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=597#597
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=622#622
https://freerepublic.com/focus/f-bloggers/3735908/posts?page=737#737
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I bought some Magnesium spray, you can spray it on the bottom of your feet.
Magnesium pills are too much for me.
https://betteryou.com/blogs/product-guides/magnesium-sprays-what-they-are-and-how-to-use-them