It is impossible unless I cook everything from scratch.
I substitute salt with mix of chili powder+garlic powder+onion powder. But just don’t have time or energy to cook everything from scratch. Regular exercise is saving my life at age 83. Still no issues with heart, strokes, kidneys or liver. I get blood work done every year. Even PSA is under 2.0 my HDL is low but so is my LDL. Total cholesterol staying under 160.
How can you not have the time or energy when you keep talking how healthy you are even though you went on disability at 57 because your health was just so bad?
Just think how healthy you will be then as you dance. Of course when your muscles start to twitch and you become mentally confused it might be a bit more of a challenge but I believe you can go totally sodium free for three months.
Of course that will not get the sodium out of your system, because, according to you, it never leaves. It is amazing how people manage to keep from turning to piles of salt.
But I am sure you can show us the way.