To: STARLIT
I lost a lot of hair when I had COVID.
Read that many people did.
I’ll put Biotin on my shopping list, thanks.
3,821 posted on
07/16/2023 3:36:45 PM PDT by
Lakeside Granny
(Vote RED~R.emove E.very D.emocrat~D&S)
To: Lakeside Granny
Fortunately neither my husband or I have had COVID. He and my son played golf several days a week during COVID without mask and neither got sick. Husband and I were and still are on Quercetin with Bromelain. I haven't a clue what caused the hair to thin out.
3,828 posted on
07/16/2023 4:10:10 PM PDT by
STARLIT
(two moments in life-those you miss-those you seize)
To: Lakeside Granny
If you eat these foods you don’t need to buy supplements. I know you LOVE mushrooms.
Foods high in biotin
Egg yolks. Eating an egg can deliver over a third of your recommended daily dose of biotin. ...
Salmon. Pair this tasty fish with a salad or some brown rice for an easy weeknight dinner. ...
Sweet potatoes. ...
Organ meats. ...
Avocados. ...
Legumes. ...
Almonds. ...
Mushrooms.
3,908 posted on
07/16/2023 7:30:33 PM PDT by
Spunky
(I lost my tag line. :-()
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