Thanks lyie, yummy breakfast, you are such a good cook.
I am thinking maybe since you are up you could do my cookies, lol.
Just kidding.
I have been taking 2.5 of melatonin at night, seems to help and not groggy.
Cut the 5 in half.
I take 10mg of melatonin.
Sometimes I take that but not after 3 am.