COCONUT OIL!
Trust me on this- take a spoonful in the morning - it takes a little getting used to, it’s just so bland.. but after a while you get used to it.
Instant energy 15 minutes later.
COCONUT OIL!
Trust me on this- take a spoonful in the morning - it takes a little getting used to, it’s just so bland.. but after a while you get used to it.
Mixing it woth rice would be more pleasant.
Coconut oil. 1/2 of its fatty acids do not need to be broken down by the body and can be directly used by your body.