[numberonepal]

Thanks for the flowchart!

Thank you. Please tell me if something is unclear or not right.

[17strings]

(Thanks for the flowchart!)

Thank you. Please tell me if something is unclear or not right.

---

How many days is “y days”?

Have you figured out your own optimal niacin to melatonin ratio, and what is it?

[Bigg Red]

Yes, thanQ for that chart. Your efforts are much appreciated.