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To: numberonepal

(Thanks for the flowchart!)

Thank you. Please tell me if something is unclear or not right.


How many days is “y days”?

Have you figured out your own optimal niacin to melatonin ratio, and what is it?


787 posted on 09/05/2021 4:47:44 PM PDT by 17strings (There are 2 means of refuge from the miseries of life, music & cats. - A. Schweitzer)
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To: 17strings
How many days is “y days”?

I don't know yet. I've asked Katz with no response as of yet. My target was 1000mg niacin. I've hit that with 100mg melatonin and no flush.

813 posted on 09/05/2021 5:36:38 PM PDT by numberonepal (WWG1WGA)
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