A slight clarification.
Natto is the food the Japanese eat, nattokinase comes in handy pill form.
A slight clarification.
Natto is the food the Japanese eat, nattokinase comes in handy pill form.
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Yes, Thanks for clarifying my post. I was investigating food sources of K2, and the name of the food was Natto. Nattokinase is the name of the enzyme extracted from Natto.
Natto is made from fermented soybeans, and according to what I read has an unappealing stench. So I decided to go with eggs, butter and vitamin k2 supplements and leave Natto to the Japanese.