Fauci takes Vit C & D....but he sure didn’t promote something so simple. Just take a multiple vit...what you use, you use...what you don’t goes in “the bowl”.
Just take a multiple vit...what you use, you use...what you don’t goes in “the bowl”.
Excess vitamin A is a common problem. The vitamin A you don’t use is stored in the liver. It eventually creates bone problems.
Excellent point. When I was undergoing wound therapy several years back, the doctor treating me was also a specialist in this sort of thing. He’d described pictures taken at municipal waste treatment plants, where they separated various types of solid waste from the water, not just your ‘leavings’ but other organic/inorganic detrius. He said that huge piles of OTC meds were sifted out, much of it in the form of pills people take, and one of the big ones was vitamins. He told me that they didn’t completely digest in your digestive tract, so much of the nutrient value flushes out of the body. He espoused either liquicaps, which dissolve almost immediately upon hitting the stomach, or gummies, which are semi-digested while you’re chewing them. I’ve been a gummie advocate ever since. Thanks.