Really, the beer is all you need.
“Really, the beer is all you need.”
I agree, but I need some solid food too.
No. There's studies out there showing that nicotine is also protective. I doubled my pipe smoking after I saw that one.
Otherwise, I, too, supplement with vitamin D3 (10K IU daily), zinc (50 mg elemental daily), and melatonin (which I was already taking, 10mg at bedtime; sleep like the dead, but don't die).