Hi BobL, can you add me to the Ping list? Thank you.
I have been Keto for 2 years and I will take my chances with normal blood pressure, great lipid numbers and a A1C of 5.1 versus my stats not on keto. Lol. It makes so much sense to eat this way versus the high sugar regular American diet.
You’re on, and good to hear it’s working for you!
Keto for 5 years. I will take my numbers as well. Sure beats the numbers I had before keto.