Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: 2nd amendment mama; 4everontheRight; ADemocratNoMore; afraidfortherepublic; Aliska; Andy'smom; ...

This week: Low Carb, again. (Busy week ahead, posting early.)

If you would like to be on or off of this weekly cooking thread ping-list, please send a private message.

-JT


2 posted on 08/08/2017 3:41:38 PM PDT by Jamestown1630 ("A Republic, if you can keep it.")
[ Post Reply | Private Reply | To 1 | View Replies ]


To: Jamestown1630

I’m in decent shape, but prolly need to cut some carbs.


4 posted on 08/08/2017 3:59:56 PM PDT by umgud
[ Post Reply | Private Reply | To 2 | View Replies ]

To: jamestown
We picked this up ages ago; our interpretation has drifted somewhat from the original and we just call it Greek Chicken.

Bone, skin, and remove the tender from a chicken breast. Place skin side up and cut half way through on the longest axis. Open the cut and make two cuts inside creating a pocket. Stuff with a mixture of:

diced feta
chopped blanched spinach, squeezed dry
minced garlic to taste
salt and pepper to taste
sufficient mayonnaise to bind the other ingredients

Close, dust with paprika, and bind with bacon.

Bake in a fast oven so the feta melts but the chicken doesn't dry out.

13 posted on 08/08/2017 4:48:19 PM PDT by kitchen (If you are a violin bow maker or restorer please ping me.)
[ Post Reply | Private Reply | To 2 | View Replies ]

To: Jamestown1630

Wow....what a wonderful thread. I’m so glad I found this!!!


14 posted on 08/08/2017 4:51:43 PM PDT by Right_in_Virginia
[ Post Reply | Private Reply | To 2 | View Replies ]

To: Jamestown1630

Doing the fifteen bean soup again. Added a TexMex bean and rice package to it for extra flavoring; plus the normal onion/garlic/lemon juice/celery (including the leaves) bay leaves ...


28 posted on 08/08/2017 5:33:29 PM PDT by SkyDancer (You know they invented wheelbarrows to teach FAA inspectors to walk on their hind legs.)
[ Post Reply | Private Reply | To 2 | View Replies ]

To: Jamestown1630

I have been impressed with this chef’s weight loss and change in cooking style. Great recipes here:

http://www.doctoroz.com/recipe-collection/rocco-dispiritos-recipes


54 posted on 08/09/2017 3:10:24 AM PDT by pugmama (Ports Moon.)
[ Post Reply | Private Reply | To 2 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson