[pepsi_junkie]

Try Carbquick. Actually makes decent pancakes. We had them for dinner with sugar free syrup and bacon the other night.

I may do that. My substitute for spaghetti is something called No-oodles which are shiritake noodles made from some weird kind of yam or something that ends up having no calories or carbs. I fry them for a minute to dry them up and crisp them a bit, then add sauce and maybe a meatball or two, let it simmer for another minute and serve topped with cheese. The noodles just soak up the flavors of the meat and sauce so it's a fair approximation of a spaghetti dinner.

[Red Badger]

Have you tried Spaghetti Squash instead?...................

[Red Badger]

https://en.wikipedia.org/wiki/Spaghetti_squash

Baked Spaghetti Squash with Garlic and Butter Recipe:

http://steamykitchen.com/11285-baked-spaghetti-squash-with-garlic-and-butter.html

[sheana]

I’ve had shiritake noodles. Not my thing but I don’t do much pasta anyway.