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To: rarestia
Wife and I have been doing keto/Paleo for over a month, and it’s insane how much sugar is in our food.

Darn right. I am also off the carbs and doing fine but I admit, I do crave them still. Especially pancakes and spaghetti, possibly my two favorite meals. I'll have to console myself with a big batch of buffalo wings tonight, I guess.

23 posted on 04/05/2017 11:54:09 AM PDT by pepsi_junkie
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To: pepsi_junkie

Try Carbquick. Actually makes decent pancakes. We had them for dinner with sugar free syrup and bacon the other night.


36 posted on 04/05/2017 12:07:29 PM PDT by sheana
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To: pepsi_junkie

Eating pancakes is a pleasure which lasts 15 minutes.
Avoiding excess low quality carbs will benefit you 24-7 by feeling good AND looking good.


92 posted on 04/05/2017 8:59:09 PM PDT by entropy12 (Read my profile for how to really reduce healthcare costs & improve quality.)
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