“No Juice.”
I thought juice was good for you!
I can’t do no grains, but I’ve been having salad pretty much every day for lunch. Now, I may put too much dressing on it, but we’ll see.
A very delicious dressing is Paul Newman’s Sesame Ginger, it’s really yummy and I don’t even like Sesame or Ginger so to me the fact that I like this is amazing. And it’s “lite”, it only comes in “lite”. His Family Italian is also great, but the Ceaser is just way, way too salty. Or you could get the regular oil & vinger, we always get that for camping because it doesn’t need to be in the fridge.
Sorry, ranted there a bit - Here ends my testimonial for Paul Newman’s salad dressings.
Juice is certainly healthier than soda, but juice concentrates all the sugar from a large amount of fruit into a small glass. It’s a sugar overload, albeit natural occurring sugar. When you eat the fruit, the fiber helps the body process the sugar more efficiently.
Eat the whole fruit. The juice concentrates the sugars.
And make your own dressings. My favorite is olive oil, red wine vinegar, a little balsamic, fresh garlic, basil, oregano and pepper.
Think of a piece of bread as a candy bar. You can get over grains.
Paul’s lefty friends and family thank you for using your money to support their lefty causes by purchasing his salad dressing. Check it out: http://newmansownfoundation.org/what-we-support/focus-areas/