What? No lentils because of potassium levels?
Does not make much sense.
Best cure for my health problems is walking at moderately fast pace for 25-30 minutes every day. Has helped me get rid of heart arrhythmia, back aches, hip joint pain, improve blood sugar levels, and better energy.
Too much potassium can build up in elderly due to decreased kidney function. This has a negative impact on the heart and other functions of the body.
Thing is Dad loves Lentils, my Mom...she’s a grandly cook.
Wish I had a scanner, I’d send a copy of the list.
Practically everything the man ate his whole life is on the “forbidden” side.
Guess he “stored” all he’d ever need in life potassium wise.
But, it’s true. Took him off all of the stuff he was eating and his potassium levels dropped to normal. Go figure...