I was able to avoid drs and meds all my life till 5 years ago, now I have too many drs and meds. lol
I would say, "Tell me about it", but I won't. All my problems seemed to come on post-military retirement. The ortho issues are a verifiable pain-in-the-***.
I recently submitted to being put on a CPAP for night time breathing issues which seems to have helped. The Mrs tells me that she can sleep now.....of course, I have crazy dreams when I wear it. They're real vivid.
I am getting there fast! Well, today I got 4 hours sleep before I had to get up and wake my grand daughter up to catch the bus.
Then, I had the wide awakes, so I wasn’t able to go back to sleep, but was grumpy, tired, and felt like I was in a fog. Did some dishes, and opened some mail, and did some more reading on gardening, and more detail on my garden plan.
Finally got sleepy at about 4pm, and finished up some bills, and went to sleep about 5pm for my other 4 hours. This sleep pattern is not one where I get maximum energy.LOL
Hope to do better tonight.