How are you feeling today?
I don’t feel neck pain. I’m being careful not to lower my head into that neck bent, looking down, book reading position.
I went outside and took covers off the plants and it is cool out there, like a cold front with dry air, has come through. Haven’t felt cool weather like this since last winter. If the weather stays this cool for several days, I could work outside within a couple of days giving the neck those days to recover more from this problem.
Are you sleeping all night in the bed now instead of the chair?