I have tried iodine. I have tried magnesium oil from Swanson’s that comes from the Ancient Zechstein Sea. I have tried Vick’s Vapor Rub which seems to help the best.
I think it does better when I don’t do high fructose corn syrup in foods.
Going to get some test strips and see what my PH level is..
More than any other sugar, yeast and some bacteria crave fructose the most.
They luv the stuff!