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Michelle Obama's 'Cleanse' Will It Work for You?
Washington Post ^ | Thursday, August 26, 2010 | By Jennifer LaRue Huget

Posted on 08/24/2010 4:12:49 PM PDT by dselig

In an interview in September's Ladies' Home Journal, first lady Michelle Obama mentions that she occasionally takes part in a cleanse. She meant, according to her press office, that she eats as much fruit and vegetables as possible and cuts out fats and oils, dairy, meat, caffeine, sugar and starch for a short period of time.

Doing so, she told the magazine, helps "clean out my palate."

Such a cleanse isn't something I considered for my Me Minus 10 weight-loss project, but I wondered whether it could be beneficial to others.

Temporarily restricting one's food can be a useful way to kick off a weight-loss diet or transition to better long-term eating habits, says Jim White, a Virginia Beach-based registered dietitian and spokesman for the American Dietetic Association. Obama's mix of foods, though limited, should provide enough nutrients to maintain her metabolism and blood-sugar levels, at least in the short run, he says.

Keri Gans, also a registered dietitian and ADA spokeswoman, is not a fan, however. "It's setting up that the only way to eat healthy is to restrict," she says. "She should be learning to eat from all food groups correctly."

(Excerpt) Read more at washingtonpost.com ...


TOPICS: Chit/Chat; Food; Humor; Society; Weird Stuff
KEYWORDS: mantoinette
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To: dselig

This outfit and that “thing” in her hair makes her look like a cat!


21 posted on 08/24/2010 4:29:14 PM PDT by elephant
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To: dselig; All

OK, all I got out of this article is that Michelle Obama doesn’t know the difference between her palate and her colon.

Bit of an overshare, but - whatever - as long as it’s clean.


22 posted on 08/24/2010 4:29:24 PM PDT by conservativeharleyguy (Democrats: Over 60 million fooled daily!)
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To: dselig

http://www.nypost.com/p/news/national/item_zL2hpngMqN38LgQlgg5oUP

“There’s nothing that the first family loves more than a good burger, right?” Obama said. “And look, my favorite food in the whole wide world are french fries. I love them. Dearly. Deeply. I have a good relationship with french fries and I would eat them every single day if I could.”

“I tell my girls this: If you’re getting the right foods for most of the time, then when it’s time to have cake and french fries on those special occasions, then you balance it out.”

Obama also managed a spot-on imitation of kids whining about eating their vegetables.

“I don’t wanna eat it. I don’t like it. It tastes bad. I don’t want it,’” the first lady said in her best nasal whine.

Then she added: “We don’t want to hear the whining. We want you to eat it. Just eat it.”

http://www.youtube.com/watch?v=pdL87ehVuIU

Michelle Obama: I have a good relationship with French fries


23 posted on 08/24/2010 4:29:53 PM PDT by maggief
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To: dselig

Most likely she uses Ex Lax since she is full of shit.


24 posted on 08/24/2010 4:30:10 PM PDT by dforest
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To: dselig

This is some scary sh!t.


25 posted on 08/24/2010 4:30:10 PM PDT by OwenKellogg (Don't Tread on Me)
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To: dselig
This will give her a cleanse!


26 posted on 08/24/2010 4:30:51 PM PDT by stumptalker
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To: dselig

It sure hasn’t done much to reduce the size of her caboose.
What an absolute disgrace these slime are.


27 posted on 08/24/2010 4:31:09 PM PDT by taillightchaser
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To: libertarian27
Actually, in her case more sh&& flows from her mouth, so her statement is not inaccurate.
28 posted on 08/24/2010 4:31:22 PM PDT by Col Frank Slade
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To: Mr Inviso

Yes, a strange choice of words. Maybe she didn’t want to use the word “gut” in an interview. I’m really glad she didn’t.


29 posted on 08/24/2010 4:31:34 PM PDT by giotto
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To: elephant
"Surely you are not saying the are full of $hit?"

I'm not actually, I'm saying they're composed entirely of it.

30 posted on 08/24/2010 4:31:49 PM PDT by hometoroost (I'm sorry did you say "post racial" president or "most racial" president?)
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To: Mr Inviso
"the palate is in the mouth"

Depends where you keep your head.

31 posted on 08/24/2010 4:33:02 PM PDT by hometoroost (I'm sorry did you say "post racial" president or "most racial" president?)
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To: All

32 posted on 08/24/2010 4:33:23 PM PDT by maggief
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To: dselig
Mama Klump: I think I do remember hearing somethin' on TV about colon cleansin'. They say everyone should have one. I'm thinkin' about gettin' me an appointment and go down and get my colon cleansed thoroughly.

Papa Klump: You want your colon cleansed? Fine, I'm gonna clean mine!

[Farts] Papa Klump: There, my colon is clean. My colon is squeaky clean!

33 posted on 08/24/2010 4:34:22 PM PDT by Wallop the Cat
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To: dselig

Oh I get it. Sort of like a Ramadan Lite. Thats the ticket mmmm, mmm, mmmm.


34 posted on 08/24/2010 4:36:36 PM PDT by Polynikes (Haakkaa Paalle)
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To: dselig

” that she eats as much fruit and vegetables as possible and cuts out fats and oils, dairy, meat, caffeine, sugar and starch for a short period of time. Doing so, she told the magazine, helps “clean out my palate.”

If you want to cleanse your palate, you brush your teeth or eat a piece of cheese. This heifer is producing methane in epidemic proportions. What a moron!


35 posted on 08/24/2010 4:36:43 PM PDT by goseminoles
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To: dselig
Doing so, she told the magazine, helps "clean out my palate."

I think she has confused cleansing her palate with cleaning her plate. She is not nearly as educated and sophisticated as she'd have us believe. What she is advocating is not healthy and she wants to preach to us about how to eat.

36 posted on 08/24/2010 4:39:49 PM PDT by McLynnan
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To: dselig

Will it work for me? I don’t know and don’t plan to try it. It doesn’t appear to work too well for her.


37 posted on 08/24/2010 4:40:08 PM PDT by kalee (The offences we give, we write in the dust; Those we take, we engrave in marble. J Huett 1658)
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To: dselig
"She meant, according to her press office, that she eats as much fruit and vegetables as possible and cuts out fats and oils, dairy, meat, caffeine, sugar and starch for a short period of time."

Bullshit. That's not what she meant, and no one who has an IQ above 100 would believe otherwise. The WH just doesn't want the grief from every medical association in the country who says "cleanses" have no medical or health value whatsoever, and in fact, can be dangerous.

MO definitely strikes me as the kind of idiot who would go on one of those "maple-syrup, water, cayenne pepper" diets for a week. She's not the brightest bulb on the tree.

38 posted on 08/24/2010 4:42:17 PM PDT by OldDeckHand
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To: maggief
Fashion Queen, Yeah Right!

..and Obamah looking disgusted at the man-of-the-house.

39 posted on 08/24/2010 4:57:39 PM PDT by TexasCajun
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To: melancholy
What's wrong with Drano?
40 posted on 08/24/2010 4:59:54 PM PDT by JPG (How much taxpayer $ did Mookie blow today?)
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