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To: All

http://groups.yahoo.com/group/hillbillyherbalism/messages/126

Corncob Molasses

Yield: 4 Servings

Take about a dozen corncobs (sweet corn preferred)
and boil about 3/4 hour in 3 pints of water. Take
out cobs; strain, add a pound of good brown sugar
to the juice and boil down enough to make a syrup.
this is a very good substitute for maple molasses,
the cobs giving it this flavor.


9,086 posted on 12/23/2008 11:44:46 AM PST by nw_arizona_granny (http://www.freerepublic.com/focus/chat/1990507/posts?page=7451 [Survival,food,garden,crafts,and more)
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To: nw_arizona_granny
http://www.living-foods.com/recipes/zuchmexicano.html

Chopped Zucchini Mexicano
by Nomi Shannon
© 1998 Nomi Shannon. Please copyright notice below.
Serve this ‘hot’ and pretty salad on a bed of sprouts or as stuffing in a red pepper. Use the highly flavored jalapeno, garlic and cilantro to taste. Some jalapenos are devilishly hot, so be careful. This salad is intended to be a side dish rather than an entree. It looks attractive on the plate and its intense flavor works well as a condiment.

1 medium zucchini, chopped
1/4 red onion, chopped
1/2 red pepper, chopped
1/2 - 1 jalapeno pepper, chopped (to taste)
1/4 cup chopped cilantro (or more, to taste)
1 small clove garlic, minced
Pinch ground coriander seed
Dash Bragg’s
Dash lemon juice

Toss together, adjust seasonings. Serves 3-4 as a side dish.

9,097 posted on 12/23/2008 1:58:14 PM PST by TenthAmendmentChampion (Join us on the best FR thread, 8000+ posts: http://www.freerepublic.com/focus/chat/1990507/posts)
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To: nw_arizona_granny

http://www.living-foods.com/recipes/curryrice.html

Brown rice in curry sauce
By Vanessa Johnson

1/2 cup of brown rice (must be brown)
1 tbsp. curry powder
1 lb. carrots
1/2 small beet
1 stalk celery
Chinese spinach (when juiced thickens sauce- could use soaked flax seeds instead)
1 clove garlic grated
1/2 small onion chopped finely
olive oil
mung bean greens

Soak brown rice in plenty water for 12 hours. Drain. Mix in chopped bean greens and place in serving dish. In a glass place onion,garlic and any other desired seasoning greens. Just cover these with olive oil and let soak. In another glass mix curry powder with enough olive oil to make into a paste. Juice beet, carrots and celery and chinese spinach. Add curry paste to juice and mix well. Pour curry sauce into serving sauce bowl.

Part of the enjoyment of this dish is all the serving that you allow yourself. I’ll explain. You have the rice mixture in a bowl. The onion/garlic mix in a serving shot glass (or something) and then you have the sauce that should look orangy/reddy/browny in a another serving bowl all on a tray. Your bowl is empty. Then you spoon in some rice and on one side of the rice you spoon on some of the onion garlic mix, on the other you spoon on some of the curry sauce and so as you eat the rice, you decide how much of what flavours you want. Then you can serve yourself some more rice and more sauces... it reminds me of the way Asians eat- many serving bowls of different interesting stuff.. and you keep serving yourself as you go along.

This stuff not only tastes good.. it looks good too!


9,105 posted on 12/23/2008 2:08:37 PM PST by TenthAmendmentChampion (Join us on the best FR thread, 8000+ posts: http://www.freerepublic.com/focus/chat/1990507/posts)
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