I think you get one day of sort of cheating, when you've been so good!
Oh, I think I overdid my lifting yesterday. My whole body is sore. It hurt to sit in church, on the pew, for the sermon (ours is close to 45 minutes). The best I've felt all day until now was when I was walking. I walked for an hour and felt really good.
Now, the (not very much!) alcohol is loosening me up nicely. Of course my typing has become atrocious.
Heh...I have no tolerance for alcohol either. Couple tablespoons of Baileys in a hot chocolate or coffee and I'm starting to see double.
I'm still sore (sadly) from weed whacking my tiny yard the other day. Guess that's not a good sign.
Margaret is here tonight...we're maybe gonna walk to visit some friends tomorrow - we're going over for a cook out. It's about three and a half miles down "my" road. I'd like that!
It sounds like your alcohol tolerance is about as high as mine :) I get loosened up from like 1-2 beers. What lifts did you overdo?--what muscles are sore?