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When most researchers looked at a puzzling group of artifacts discovered at French archaeological sites, they presumed these to be ornaments or clothing. But Justin Garnett saw something else."They resembled finger loops like those used by some North and South American spearthrowers," said Garnett, a doctoral candidate in anthropology at the University of Kansas.That observation led to his new article, "Exploring the Possible Function of Paleolithic Open Rings as Spearthrower Finger Loops." It examines open-ringed objects discovered in the late 19th century at Le Placard, Petit Cloup Barrat and Cave à Endives. His research hypothesizes that such rings (fabricated from...

Early human foragers may have relied on eating the partially digested vegetable matter, called digesta, found in the stomachs and digestive tracts of bison and other large game herbivores...Folding digesta into these models will allow researchers to better address major questions in evolutionary anthropology. It even calls into question the idea that “hunting and gathering,” which all prehistoric people relied on until about 10,000 years ago, was divided by sex, according to author Raven Garvey, associate professor of anthropology and affiliate of the Research Center for Group Dynamics at the U-M Institute for Social Research.Early foragers may, in some contexts,...

A new study has found that foods featured in the keto diet — which prioritizes high amounts of fat and low amounts of carbs — produce the most carbon emissions of six popular diets, while the vegan diet is associated with the lowest carbon footprint. (Photo by iStock) For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets, as eaten by American adults, scored among the lowest on overall nutrition quality and were...

The term intermittent fasting covers several approaches. The "Eat Stop Eat" method: Alternate days of normal eating and fasting, including two non-consecutive fasting days in a week. The 5:2 method: This alternates between five days of normal eating and two days (which can be consecutive) of 70-75% calorie reduction during the week. Time-restricted eating: This consists of narrowing the food intake window to between 6 and 10 hours per day, fasting between 14 and 18 hours during the day. With the "Eat Stop Eat" and 5:2 approaches, the data has shown they can effectively help us lose weight and improve...

Quick and easy keto bread diet recipe. This keto bread recipe will take approximately 30 minutes to make from start to finish. Have you ever looked at the list of ingredients on regular store-bought bread? There are at least 15 different fat-gaining ingredients in each loaf of bread including artificial preservatives and other chemicals. “Wonder Bread” has 21 ingredients. No “wonder” we are in the middle of an obesity epidemic! This keto bread recipe is super easy to make and contains only 4 ingredients. I’d rather make my own bread because that way I am 100% sure of what I’m...

A new scientific study claims to have found little to no health risks related to eating red meat. The study says previous studies that claimed there was a link between red meat consumption and health issues are based on "weak evidence." Researchers at the University of Washington’s Institute for Health Metrics and Evaluation (IHME) released a study titled: "Health effects associated with consumption of unprocessed red meat: a Burden of Proof study." The paper was published in Nature journal in October. The scientists declared, "We found weak evidence of association between unprocessed red meat consumption and colorectal cancer, breast cancer,...

The evidence is too weak to justify telling individuals to eat less beef and pork, according to new research. The findings “erode public trust,” critics said. Public health officials for years have urged Americans to limit consumption of red meat and processed meats because of concerns that these foods are linked to heart disease, cancer and other ills. But on Monday, in a remarkable turnabout, an international collaboration of researchers produced a series of analyses concluding that the advice, a bedrock of almost all dietary guidelines, is not backed by good scientific evidence. If there are health benefits from eating...

People who follow the Paleo diet often do so for health reasons, eschewing many carbs, especially grains, in favor of lean meats and vegetables. Now, research indicates that this “caveman” style of eating may have hidden dangers to your heart health. The Paleo diet, which draws nutritional guidelines from the diets of our human ancestors, advocates eating like a hunter and gatherer—consuming lots of meat, vegetables, nuts, and some fruits—while excluding agriculturally-based foods such as grains, legumes, and dairy, along with refined sugar and processed oils. Though no one would argue the nutritional merits of vegetables and lean protein, pulling...

Scientists from the Senckenberg Center for Human Evolution and Palaeoenvironment (HEP) in Tübingen have studied the Neanderthals' diet. Based on the isotope composition in the collagen from the prehistoric humans' bones, they were able to show that, while the Neanderthals' diet consisted primarily of large plant eaters such at mammoths and rhinoceroses, it also included vegetarian food. The associated studies were recently published in the scientific journals Journal of Human Evolution and Quaternary International. The paleo-diet is one of the new trends among nutrition-conscious people -- but what exactly did the meal plan of our extinct ancestors include? "We have...

The paleo diet could lead to rapid weight gain and increased susceptibility to diabetes, a new study has found, but the findings were attacked as "comic" by devotees of the caveman-style diet. Warning the public to avoid "putting faith in so-called fad diets", researchers at Melbourne University said the low-carbohydrate, high-fat diet had been tested on mice for just eight weeks and found to cause weight gains of 15 percent and health complications. [...] The study was published in the journal Nutrition and Diabetes. But the findings were disregarded by fans of the diet, including celebrity chef Pete Evans, who...

Hey all. Long-time lurker, first time poster. I was wondering if anyone could help me fill a request. I'm looking for back issues of Chronicles magazine, the "paleo-conservative" publication. However, I can't find any issues on amazon, ebay, or any other site. It's a fairly obscure magazine today, although it was much more popular in the 80s and 90s, from what I understand. I know you freepers are a resourceful bunch. I was hoping one of you might have some old issues you don't want anymore that I could have. I subscribed to National Review for a few years, but...

Eat Better Episode 2 - Ketogenic Diets Do read the notes below, because I forgot to mention a couple of things! Dr. Tommy Wood (www.drragnar.com) and Chloe Archard (www.paleo-britain.co.uk) cover some regular about ketogenic diets, and their place in health and disease. For most people, starting with a diet that removes processed grains and oils, and focuses on vegetables and high quality meat and fat, as well as addressing things like sleep, stress, and exercise, will get them the results they want in terms of long-term health. If you are struggling with long-term health and chronic disease, consider looking at...

Pat Buchanan has for years been such a virulent opponent of Israel that he has frequently been accused of anti-Semitism, and this column condemning Benjamin Netanyahu for supposedly interfering in America’s internal affairs by opposing the Iran deal is not going to erase that impression. The paleocon Right hates Israel with such abiding passion that it is increasingly self-contradictory: for a small government advocate like Buchanan defending Barack Obama and tacitly supporting a deal that threatens not just Israel, but the U.S. as well, manifests a moral myopia of catastrophic immensity. But it’s no surprise. I’ve noted before how the...

Roseanne Barr has described Israel as "a Nazi state" for its conflict with Palestine. The comedian, who is Jewish, has used her radio show and blog to criticise the country's decision to attack the Gaza strip. "Israel is a Nazi state. The Jewish Soul is being tortured in Israel. The destruction of the Jews in Israel has been assured with this inhuman attack on civilians in Gaza," she wrote on her website. However, the former sitcom actress has since retracted her remarks and claimed to be pro-Israel. "I am going to shut up now. Forever, perhaps. I cannot take the...

Ron Paul’s Son Sen. Rand Paul Won’t Comment on Father’s Past Comparison of Gaza to “Concentration Camp”; Israelis Suprised Congressman Made Analogy Supporters of Ron Paul have been trying to make the case their candidate is pro-Israel despite his past statements and opposition to foreign aid to the Jewish state. Their job got a little harder after a two-year-old interview Rep. Paul gave to Iran’s Press TV was recently posted on YouTube in which he compared Israel’s treatment of Gaza to that of a Nazi concentration camp. In the 2009 interview, Paul talks about the “tragedy of Gaza,” comparing it...

Outspoken Republican congressman Ron Paul says Israel had received a green light from the United States to launch an offensive in Gaza. The Texas congressman said the Israeli attack on the impoverished Gaza Strip shapes a bleak future for the whole world as it means that, "the whole idea of preemptive or preventive war is spreading." He went on to challenge the idea of Hamas threatening Israel's security and argued that "Palestinian missiles are so minor compared to the fire power of Israel, who has nuclear weapons." The US Congressman's remarks come as Israel continues to rebuff international efforts to...

Ron Paul: Blame Israel First http://frontpagemag.com/2011/12/13/ron-paul-not-anti-foreign-aid-anti-israel/2/ Posted by Daniel Greenfield on Dec 13th, 2011 Do you know who the latest Zionist on the block is? It’s the man who called Israel, “an aggressive, national socialist state” and suggested that the original World Trade Center bombing may have really been carried out by Israel. Then there’s the solicitation letter which boasted that this courageous fellow was exposing the, “Bohemian Grove–perverted, pagan playground of the powerful. Skull & Bones: the demonic fraternity that includes George Bush and leftist Senator John Kerry, Congress’s Mr. New Money. The Israeli lobby, which plays Congress like...

Buchanan defends foreign aid – for Hamas-------------------------------------------------------- Posted: February 1, 2006 1:00 a.m. Eastern © 2006 Creators Syndicate Inc. Ever since President Bush, sometime after 9-11, converted to neoconservatism, his Middle East policy has suffered from the triple defects of that subspecies of the Right: hubris, ideology and immaturity. Neoconservatives see the world as they wish it to be, not as it is. Like teenagers, they act on impulse and rail against the counsel of experience. "Often clever, never wise," Russell Kirk said of the breed. Repeatedly, Bush was warned by traditional conservatives that to send a U.S. army to...

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And today, President Obama should end his and his country's shameful silence over the inhumane blockade of Gaza that is denying 1.5 million beleaguered people the basic necessities of a decent life. Time to start acting like America again. That bloody debacle in the Eastern Mediterranean last Sunday was an inevitable result of Israel doing what it always seems to do: going beyond what is essential to her security, to impose collective punishment upon any and all it regards as hostile to Israel. Israel claims, and film confirms, that its commandos rappelling down onto the Turkish ship were attacked with...