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<p>Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.</p>

CHICAGO (AP) - Best-selling author Kevin Trudeau, whose name became synonymous with late-night TV pitches, was sentenced to 10 years in prison Monday for bilking consumers through ubiquitous infomercials for his book, "The Weight Loss Cure 'They' Don't Want You to Know About." As he imposed the sentence prosecutors had requested, U.S. District Judge Ronald Guzman portrayed the 50-year-old Trudeau as a habitual fraudster going back to his early adulthood. So brazen was Trudeau, the judge said, he once even used his own mother's Social Security number in a scheme. ... defense attorney Tom Kirsch said the harm Trudeau caused...

Many Americans consider obesity one of the nation’s most important health issues. Many also battle themselves with the problem every day. According to a recent report, 27.1% of all Americans were obese last year, up from 26.2% the year before. While many in the United States continue to struggle with their weight, the problem is more pronounced in the southeastern part of the country. Six of the 10 states with the highest obesity rates last year were located in that part of the country. Mississippi was the fattest state in America, with 35.4% of its residents considered obese. Based on...

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a low-protein diet -- a mortality risk factor comparable to smoking. "There's a misconception that because we all eat, understanding nutrition is simple. But the question is not whether a certain diet allows you to do well for three days, but can it help you survive...

Eating too much protein could be as dangerous as smoking for middle-aged people, a scientific study has found. Research which tracked thousands of adults for nearly 20 years found that people who eat a diet rich in animal protein are four times more likely to die of cancer than someone with a low protein diet. The risk is nearly as high as the danger of developing cancer by smoking 20 cigarettes each day. […] The US study found that people with a high protein diet were 74 percent more likely to die of any cause within the study period than...

Sugar vs fat: Chris and Xand Van Tulleken, both 35, spent a month following restrictive fad diets to see if one food group is behind the obesity epidemic.Is a high-fat, low-carb diet better for you than a high-carb, low-fat one? A pair of British brothers set out to end the fat versus sugar debate. Alexander (Xand) Van Tulleken, a senior fellow at the Institute of International Humanitarian Affairs at Fordham University in New York, and Chris Van Tulleken, a physician at University College Hospital, London, each agreed to stick to a specific diet for one month. Chris followed a super-low-fat...

Minnie Driver appears to be creating her own celebrity diet craze of hate-etarianism after explaining she will only eat animals she doesn’t like. The 43-year-old Good Will Hunting actress explained: ‘I’m not a vegan. But I went to a farm school. I used to have a pig. So I can’t eat pigs. And I like lambs, so I can’t eat them. And I used to have to milk cows, so I can’t eat cows. But I don’t mind if anybody else does. And I hate turkeys, so I eat them.’ Meanwhile, the single mum hopes to land a role on...

Processed food NOT fat is the real cause of heart disease, claims heart surgeon who says a diet of natural food can even reverse the illness Dr. Dwight Lundell admits prescribing cholesterol-lowering medications, and a low-fat, high-simple carbohydrate diet for two-and-a-half decades was misguided 'These recommendations are no longer scientifically or morally defensible,' he writes in an essay that has ignited the Internet He vlaims these foods actively destroy the walls of our blood vessels by causing chronic inflammation, which in turn causes heart disease The cardiac surgeon recommends only eating foods your grandmother, or great-grandmother, would recognise An Arizona...

Cookie Dough and Marshmallow Crispy next month..... http://www.oreo.com/wonderfilled/#wonderfilled_flavors

...The results published in PNAS (Proceedings of the National Academy of Sciences) also suggest tooth decay was more prevalent in earlier societies than previously estimated. The results also suggest that the hunter-gatherer society studied may have developed a more sedentary lifestyle than previously thought, relying on nut harvesting. Dental disease was thought to have originated with the introduction of farming and changes in food processing around 10,000 years ago. A greater reliance on cultivated plant foods, rich in fermentable carbohydrates, resulted in rotting teeth.High level of decayNow, the analysis of 52 adult dentitions from hunter-gatherer skeletons found in a cave...

COLLEGE PARK, Md. (CBSDC) – Accelerated aging and a greater likelihood of suffering from an age-related illness at a younger age are two consequences being linked to African-American men who have experienced high-levels of racism throughout their lives. A study published in the American Journal of Preventive Medicine finds that African-American men who reported high levels of racial discrimination, or who have internalized anti-black attitudes, have an increased risk of premature death and chronic disease than white people. Previous research has documented African-Americans’ shorter life expectancy and greater risk of chronic diseases, but this new study is the first to...

(Colo, IA) A teacher in Colo, Iowa, decided to eat only at McDonald’s for 90 days to see what it would do to his health. The result turned out to be a good lesson for him and his students. “I can eat any food at McDonald’s I want as long as I’m smart for the rest of the day with what I balance it out with,” said science teacher John Cisna said That was the theory Cisna laid out for three of his students at Colo-Nesco high school this past fall. Ninety days of Mickey D’s for breakfast, lunch and...

One child had a BMI measurement of 35, which for a six-foot man would mean weighing 19st. Britain's obesity epidemic, which sees NHS hospitals dealing with 1,000 cases every day, is a reversal of the traditional problem when children were undernourished. Increasingly social workers find youngsters being fed a high-fat, sugary diet, which can be just as bad for their health. The phenomenon is known as "killing with kindness" because the child craves the unhealthy food and a loving parent feels unable to say no. Professionals say they have to make complex decisions in care proceedings and a family's gross...

So, Rick Warren has a new diet book about to be released. Surprise, surprise, it centers around 40 days of eating healthier. I agree that a healthy diet is very important. I am pretty strict about what I consume, and watch my weight. I exercise regularly, and I strive to control my blood pressure with a low sodium diet. I get it. But why is it that celebrity pastors inevitably feel compelled to mind everybody else's business when it comes to food. For Pete's sake, why do I need Rick Warren to tell me what to eat (actually he has...

(CNN) -- Mom-to-be Maggie Baumann knew she most definitely would not be "eating for two." She couldn't. During her first pregnancy, she was extremely preoccupied with just how many calories she consumed and stuck to a very strict exercise routine. "Getting on the scale at the doctor's office was very triggering for me," said Baumann of Newport Beach, California, who is now an eating disorders specialist and trauma therapist who devotes some of her practice to pregnant women and moms suffering from eating disorders. She gained 32 pounds during her first pregnancy, which is very much in line with the...

Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on Health Technology Assessment. The committee reviewed 16,000 studies published through May 31, 2013. Butter, olive oil, heavy cream, and bacon are not harmful foods. Quite the opposite. Fat is the best thing for those who want to lose weight. And there are no connections between a high fat intake and cardiovascular disease. On Monday, SBU, the...

Remember the days, not that long ago, when you never encountered the word “gluten”? Unless you were an ambitious baker, it was a rare word, like threnody, or anchorite. No more. Gluten today is nearly up there with yoga and latte, and way more common than twerk. I know people who do not have celiac disease — if you are one of the 1 percent of Americans who suffer from celiac disease, letting gluten pass between your lips is not an option — who banished gluten from their diets just because, and so do you. They report feeling “so much...

HARTFORD, Conn. (WTNH) -- There's been much research on the need for a healthy diet to avoid obesity and heart problems, but a Congressional field hearing in Hartford today heard that bad diet is also causing the epidemic of violence and shootings. The latest research concludes that too many french fries and other heavily processed foods are contributing to the nation's epidemic of violence. "Junk foods make junkie minds," said Capt. Joseph Hibbeln, National Institute of Health. The field hearing heard that too much fast food, coupled with low consumption of fish or fish oil, is contributing to the epidemic...

Once, pasta and bread were store cupboard staples. Now, many of us are replacing them with ‘healthier’ gluten-free foods. But are they really better for us? ... The new ubiquity of gluten-free products certainly makes life much easier for sufferers of coeliac disease, an auto-immune response to wheat where the body believes wrongly that gluten is attacking it... But coeliacs make up only one in 100 of the population ... Nutritionist Ian Marber agrees that yeast, not gluten, may be the real culprit... Marber acknowledges that gluten intolerance does exist, but probably in fewer cases than is generally believed. ......

For all of us nearing middle age, or slogging through it, yes, there is a benefit in eating a Mediterranean-style diet rich in fish, nuts, vegetables and fruit. A new study published in the Annals of Internal Medicine finds that women who followed this pattern of eating in their 50s were about 40 percent more likely to reach the later decades without developing chronic diseases and memory or physical problems, compared to women who didn't eat as well. Researchers tracked the dietary habits and lifestyles of more than 10,000 women, beginning in late middle age. Every two years, the women...