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Keyword: diet

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  • Ham Sandwiches And Sausage Rolls May Be Banned From Office Kitchens For Being ‘Offensive’

    10/05/2015 10:10:17 AM PDT · by EveningStar · 101 replies
    Yahoo ^ | October 5, 2015 | Andy Wells
    Kitchens that are shared between office workers may soon be banned from storing pork products like sausage rolls over fears that they are “offensive”. New guidelines proposed by interfaith group CoExist House say that employers should consider worker’s religions before allowing ham sandwiches placed in the fridge alongside other products. The group also suggests that alcohol should not be served at corporate events in case it upsets members of certain faiths.
  • Too much iron in food?

    09/16/2015 8:49:27 AM PDT · by LouAvul · 26 replies
    I recently went on a low cholesterol and low sugar diet. Carbs were ok but I wanted to lose weight and tone muscle. It was short term (6 to 8 months?) but I started eating egg whites. Couple dozen a week. Whole wheat bread. Couple loaves a week. Tuna. Up to 2 cans a day. And my snack was a large bowl of cheerios or corn flakes. I had some blood work done for my new PCP and they discovered my iron level is/was 3 times normal. Now I discover the foods I was eating are rich in iron, with...
  • A Hypothesis That Will Make You Uncomfortable

    09/10/2015 12:54:24 PM PDT · by Rusty0604 · 47 replies
    Market Ticker ^ | 09/09/2015 | Karl Denniger
    New research suggests that half of all U.S. adults have diabetes or pre-diabetes. Almost 40 percent have pre-diabetes, meaning elevated blood sugar levels that could lead to full-fledged disease. Studies have shown lifestyle changes can delay or prevent diabetes in these people. Let's cut the crap and define "lifestyle changes" because it's simple: Stop eating fast carbohydrates. You've been systematically lied to about what should be on your plate. The old "food pyramid" was not only wrong it was basically inverted from reality with one exception -- "sweets." Breads and cereals, as with starchy vegetables like potatoes, are virtually indistinguishable...
  • FAT, SICK AND NEARLY DEAD (Freeper Must-See - Now Free)

    08/24/2015 11:30:21 AM PDT · by Hostage · 54 replies
    Give yourself a break from politics and crashing markets. This is one of the most outstanding, most entertaining and most educational films of the century (no exaggeration). Many of you are likely to have seen Joe Cross' film (he's also now produced Part 2) but now that it's FREE I wanted to pass it on to everyone especially Freepers. Your life will be changed by it guaranteed. And it is so easy to watch because it is so entertaining and informative. Bring the whole family especially your kids. He's won numerous awards around the world for this film and it...
  • 'Clean food' is a dangerous fad

    08/24/2015 10:43:55 AM PDT · by Red Badger · 51 replies ^ | 22 August 2015 | Isabel Hardman and Lara Prendergast
    The trendy nutritional advice that's more likely to make you ill than healthy The supermarket aisle has become a confusing place. It used to be full of recognisable items like cheese and butter; now you find yourself bamboozled by all manner of odd alternatives such as ‘raw’ hummus, wheat-free bread and murky juices. You have to stay pretty alert to make sure you pick up a pint of proper milk, rather than a soy-based alternative or one free from lactose. Supermarkets have become shrines to ‘clean eating’, a faith that promises happiness, healthiness and energy. Food is to be worshipped...
  • Scientists find how obesity gene works, a clue to treatment

    08/19/2015 11:09:22 PM PDT · by Olog-hai · 8 replies
    Associated Press ^ | Aug 19, 2015 10:46 PM EDT | Marilynn Marchione
    Scientists have finally figured out how the key gene tied to obesity makes people fat, a major discovery that could open the door to an entirely new approach to the problem beyond diet and exercise. The work solves a big mystery: Since 2007, researchers have known that a gene called FTO was related to obesity, but they didn’t know how, and could not tie it to appetite or other known factors. Now experiments reveal that a faulty version of the gene causes energy from food to be stored as fat rather than burned. Genetic tinkering in mice and on human...
  • N. Korea: Drug diet fad emerges among elite

    08/03/2015 3:41:51 AM PDT · by TigerLikesRooster · 30 replies
    Daily NK ^ | 2015-08-03 | Kang Mi Jin
    Drug diet fad emerges among elite Kang Mi Jin | 2015-08-03 17:48 The repressed appetite and heightened sense of stimulation offered by crystal methamphetamine, otherwise known as crystal meth, has made it an increasingly popular option for dieting among the wives of Party cadres and trade workers in North Korea. The growing practice has led to mounting concerns about substance abuse problems within the country, Daily NK has learned. “More wives of cadres and traders these days are purchasing methamphetamine,” a source from Yanggang Province told Daily NK. “Those who are already addicted use them for pleasure, and there has...
  • A couple good documentaries if you are looking for something non-mindless to watch

    06/26/2015 6:20:21 PM PDT · by Secret Agent Man · 24 replies
    Since a lot of people talk about various personal health issues here for a number of reasons, I wanted to pass along two documentaries I watched recently and thought have good information for people to review. First, is one called "Fat Head". It is done by a science writer that basically refutes the "Supersize Me" documentary. It discusses how a high carb, low fat and protein diet is the cause of obesity in America, and it's exactly what the government and health groups are demanding people follow to "get healthy". It gives an excellent easy understanding of why this does...
  • Five day 'fasting' diet slows down ageing and may add years to life

    06/19/2015 6:55:59 AM PDT · by RoosterRedux · 43 replies ^ | Sarah Knapton
    A five day diet which mimics fasting could slow down ageing, add years to life, boost the immune system and cut the risk of heart disease and cancer, scientists believe. The plan which restricts calories to between one third and a half of normal intake has been developed by academics at the University of Southern California. But now they have found that a calorie-restricted diet comprising of vegetable soups and chamomile tea has the same affect. And dieters only need to follow the Fasting Mimicking Diet (FMD) for five days a month, eating what they like for the rest of...
  • The Miracle That Cured My Son's Autism Was in our Kitchen

    06/17/2015 7:04:32 PM PDT · by nickcarraway · 14 replies
    New York Post ^ | June 17, 2015 | Mackenzie Dawson
    When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. It was October 2007, and autism wasn’t mentioned in the media nearly as much as it is today. “I remember thinking, ‘Oh my God. What are we going to do?’ ” Levin recalls. “Everyone knew autism was a lifelong disorder and couldn’t be cured.” Except that in Ben’s case, it could be. And it was.
  • Nuts 'protect against early death'

    06/11/2015 8:08:41 AM PDT · by Oldeconomybuyer · 27 replies
    BBC News ^ | June 11, 2015
    Eating half a handful of nuts every day could substantially lower the risk of early death, a Dutch study suggests. Previous studies had already indicated a link with cardiovascular health, but this is the first to look at specific nuts and diseases. Maastricht University researchers found a 23% lower chance of death during the 10-year study in people eating at least 10g (0.3oz) of nuts or peanuts a day. More than 120,000 Dutch 55-to-69-year-old men and women provided dietary and lifestyle information in 1986, and then their mortality rate was looked at 10 years later. The researchers had taken into...
  • ‘Diet Coke’ Muslim Discrimination Passenger Has Ties to Radical Imams

    06/01/2015 1:27:10 PM PDT · by Nachum · 48 replies
    Breitbart ^ | 6/1/15 | Jordan Schachtel
    A Muslim woman who claimed over the weekend–in a social media post that has since gone viral–that United Airlines discriminated against her because of her faith, has a history rife with deep connections to the Muslim Brotherhood and radical Imams. 31-year-old Tahera Ahmad, who serves as the Muslim chaplain at Northwestern University, claimed over the weekend that she was discriminated against because a United Airlines flight attendant allegedly refused to give her a full can of unopened Diet Coke. When asked for an explanation as to why she had been refused her unopened Diet Coke, the flight attendant allegedly told...
  • Is diet – rather than exercise – the key to losing weight? Cambridge health experts enter the debate

    04/25/2015 5:10:52 AM PDT · by SeekAndFind · 38 replies
    Cambridge News ^ | 04/23/2015 | Florence Snead
    f you haven't made it to the gym this week then don't fret – it turns out exercise might not be as important as we all think. That's the stance being taken in a new study which has suggested it is in fact diet – and not exercise – that is the key to tackling obesity. Research published in the British Journal of Sports Medicine, has claimed poor diet now generates more disease than physical inactivity, alcohol and smoking combined. So should we all just kick back on the sofa with a snack – as long as we stick to...
  • Diet Pepsi dropping aspartame on customer concerns

    04/24/2015 12:06:24 PM PDT · by Red Badger · 90 replies ^ | Apr 24, 10:56 AM (ET) | By CANDICE CHOI
    NEW YORK (AP) — PepsiCo says it's dropping aspartame from Diet Pepsi in response to customer feedback and replacing it with sucralose, another artificial sweetener commonly known as Splenda. The decision to swap sweeteners comes as Americans keep turning away from popular diet sodas. Competitor Coca-Cola said this week that sales volume for Diet Coke, which also uses aspartame, fell 5 percent in North America in the first three months of the year. Executives at Coke and Pepsi blame the declines on perceptions that aspartame isn't safe. That's even though the Food and Drug Administration says aspartame, best known by...
  • Federal report: Vegan diet best for planet

    04/06/2015 8:53:30 AM PDT · by C19fan · 37 replies
    The Hill ^ | April 5, 2015 | Lydia Wheeler
    A federal panel that helps set federal dietary guidelines is recommending Americans eat less meat because it’s better for the environment, sparking outrage from industry groups representing the nation’s purveyors of beef, pork and poultry. The Dietary Guidelines Advisory Committee, a federally appointed panel of nutritionists created in 1983, decided for the first time this year to factor in environmental sustainability in its recommendations. They include a finding that a diet lower in animal-based foods is not only healthier, but has less of an environmental impact. The meat industry is lashing back, contending the panel has neither the authority nor...
  • USDA Tells Parents to Teach Healthy Eating Habits: Don’t Praise That Clean Plate

    04/03/2015 9:01:35 PM PDT · by Tolerance Sucks Rocks · 78 replies ^ | April 1, 2015 | Penny Starr
    Apparently, parents should visit the U.S. Department of Agriculture (USDA) website to find out how to teach their children good eating habits.The agency in charge of the country’s agricultural sector is now in the nanny business, thanks to First Lady Michelle Obama’s “Let’s Move” initiative to fight childhood obesity, which links to on its website.In the kids’ section of My Plate, advice is dished out on how parents can help pre-schoolers “develop healthy eating habits,” including a warning about praising an empty plate.“Avoid praising a clean plate,” the website states. “Your child should stop eating when he or she...
  • Feds to Weigh Children in Daycare [Mandate from Michelle O]

    03/21/2015 5:08:10 PM PDT · by QT3.14 · 90 replies
    The Washington Free Beacon ^ | March 20, 2015 | Elizabeth Harrington
    Bureaucrats from the U.S. Department of Agriculture (USDA) will weigh and measure children in daycare as part of a study mandated by First Lady Michelle Obama’s Healthy Hunger-Free Kids Act. The agency published a notice in the Federal Register on Friday proposing data collection on what meals are served in professional and home daycare facilities and how much physical activity children perform. Aside from assessing how healthy the food in daycare is, the USDA will also check the weight and height of roughly 3,000 children.
  • Feds Fund “Diet Choker” Technology [semi-satire]

    03/18/2015 1:02:26 PM PDT · by John Semmens · 4 replies
    Semi-News/Semi-Satire ^ | 14 March 2015 | John Semmens
    With the aid of a $148,000 federal grant, engineers at the University of California Los Angeles (UCLA) have developed what they call a “diet choker.” The device is a necklace that detects what and when a person is eating. This information is then communicated by phone. Lead researcher Majid Sarrafzadeh called the device “a breakthrough for healthy eating. If it detects excessive quantities are consumed or poor food choices are made it can be programmed to call the person’s cell phone to remind them that their choice is an unhealthy one.” “If individuals prove insufficiently motivated to alter their behavior...
  • A big fat surprise for dietary dogma

    03/16/2015 1:22:29 PM PDT · by QT3.14 · 76 replies
    The Globe and Mail [Canada] ^ | March 14, 2015 | Margaret Wente
    [SNIP....Poor Dad. He gave up all his favourite foods for nothing. It turns out that for most people, the cholesterol in the food you eat has little or no connection to the cholesterol in your blood, or to heart disease either. “There’s never been a single study that showed higher egg consumption is related to higher risk of heart disease,” Walter Willett, a nutrition scientist at the Harvard School of Public Health, told New York Magazine recently. Last month, in an epic climbdown, the U.S. Dietary Guidelines Advice Committee, whose guidelines influence millions of people, finally dropped its recommendation to...
  • Why You Should Stop Eating Breakfast, Lunch, and Dinner (it's racist!)

    03/06/2015 8:19:32 PM PST · by Altura Ct. · 20 replies
    Mother Jones ^ | 3/5/2015
    Meals are good, and snacking is bad. Breakfast is the most important meal of the day, and if you eat dinner with your family, you will keep your girlish figure and your kids will be healthier. Taking a lunch break will make you succeed at your job. Okay, now forget all that. Because as it turns out, the concept of three square meals a day has practically zero to do with your actual metabolic needs. And our dogmatic adherence to breakfast, lunch, and dinner might actually be making us sick. Historian Abigail Carroll, author of the book Three Squares: The...
  • New US Diet Guidelines Take Aim at Sugar

    02/23/2015 7:05:17 PM PST · by Tolerance Sucks Rocks · 68 replies ^ | February 20, 2015 | HealthDay
    Stop chugging sugary soda and munching sweet treats. Cut back on red meats, butter and other sources of saturated fat. Lay off the salt shaker. Eat plenty of fruits and veggies. And don't worry about having an egg and an extra cup of coffee with your breakfast. These are the conclusions of the advisory panel that helps shape America's official dietary guidelines, and they appear to be about the same as they were back in 2010, the last time the guidelines were updated, dietitians say. "What's good about the report is that much of it is reinforcing what we saw...
  • Salt May Not Be a Demon After All

    01/19/2015 9:53:30 AM PST · by SoFloFreeper · 130 replies
    Med Page Today ^ | 1/19/15 | Sarah Wickline Wallan
    Increased sodium intake was not associated with higher risk of mortality over the course of 10 years in Medicare patients, Andreas P. Kalogeropoulos, MD, MPH, PhD, of Emory University, and colleagues reported in JAMA Internal Medicine. "There's been a lot of controversy recently about the appropriate dietary sodium intake," Scott Hummel, MD, of the University of Michigan, said in an interview. "Low sodium content in the diet might increase the levels of aldosterone and catecholamines and other so-called neurohormones that might contribute to cardiovascular damage."
  • Feds target fried food, juice at day cares

    01/15/2015 5:27:23 AM PST · by Tolerance Sucks Rocks · 38 replies
    The Hill ^ | January 14, 2015 | Tim Devaney
    The U.S. Department of Agriculture (USDA) is proposing strict new dietary guidelines for day cares that would prohibit them from frying food that is served to children.Child care providers would also be formally required to provide children with water upon request, though they would face restrictions on how much apple juice and orange juice they serve.The proposed nutrition standards are intended to promote the "health and wellness of children" at day cares that participate in government-funded meal programs, the USDA's Food and Nutrition Service said Wednesday.One of the more notable provisions would restrict day cares from frying food on site...
  • No Silver Bullet…For Flawed Diet Studies

    01/07/2015 8:52:59 AM PST · by Oldpuppymax · 12 replies
    Coach is Right ^ | 1/7/15 | Michael D. Shaw
    Once reputed to be effective for killing werewolves, modern day silver bullets are seemingly magical solutions to complex problems. However, most of the time you see “silver bullet” in print it is in the negative as “XYZ is not a silver bullet against [fill in the blank].” And, in a double irony, according to tests run by ballistics experts, silver bullets aren’t even silver bullets. They tend to travel slower, with inferior target penetration, and are less accurate than conventional lead projectiles. That’s why I had to smile at the recent headline from MedPageToday—”OmniCarb Study: Cutting Carbs No Silver Bullet.”...
  • New diet guidelines might reflect environment cost (Meat=Globalwarming)

    01/02/2015 5:28:21 PM PST · by PROCON · 20 replies
    apnews.myway ^ | Jan. 2, 2015 | MARY CLARE JALONICK
    WASHINGTON (AP) — For years, the government has been issuing guidelines about healthy eating choices. Now, a panel that advises the Agriculture Department is ready to recommend that you be told not only what foods are better for your own health, but for the environment as well. That means that when the latest version of the government's dietary guidelines comes out, it may push even harder than it has in recent years for people to choose more fruits, vegetables, nuts, whole grains and other plant-based foods — at the expense of meat.
  • New diet guidelines might reflect environment cost

    01/02/2015 3:13:18 PM PST · by 2ndDivisionVet · 34 replies
    Yahoo! News / The Associated Press ^ | January 2, 2015 | Mary Clare Jalonick
    For years, the government has been issuing guidelines about healthy eating choices. Now, a panel that advises the Agriculture Department is ready to recommend that you be told not only what foods are better for your own health, but for the environment as well. That means that when the latest version of the government's dietary guidelines comes out, it may push even harder than it has in recent years for people to choose more fruits, vegetables, nuts, whole grains and other plant-based foods — at the expense of meat....
  • When you lose weight, where does the fat go? It turns into carbon dioxide.

    12/17/2014 8:43:25 AM PST · by Pining_4_TX · 48 replies
    Science Daily ^ | 12/16/2014 | University of New South Wales
    The most common misconception among doctors, dieticians and personal trainers is that the missing mass has been converted into energy or heat. "There is surprising ignorance and confusion about the metabolic process of weight loss," says Professor Andrew Brown, head of the UNSW School of Biotechnology and Biomolecular Sciences. "The correct answer is that most of the mass is breathed out as carbon dioxide. It goes into thin air," says the study's lead author, Ruben Meerman, a physicist and Australian TV science presenter. ------------------- The second most frequently asked question is whether weight loss can cause global warming.
  • Former Veep Calls for “National Policy on Food” [satire]

    11/17/2014 9:27:33 AM PST · by John Semmens · 5 replies
    Semi-News/Semi-Satire ^ | 14 Nov 2014 | John Semmens
    Now that global warming has been tamed by record breaking cold spells across the nation, former Vice-President Al Gore is looking for new worlds to conquer. That new world appears to be the establishment of a “national policy on food.” “Under current rules, what a person eats is largely left up to each person to decide,” Gore pointed out. “Judging from the rates of obesity, it seems clear that the idea that letting individuals choose what to eat is not working. It is way past time that experts in the field of nutrition be given the authority to determine healthier...
  • Nutrition and health in agriculturalists and hunter-gatherers

    09/19/2014 3:27:29 PM PDT · by ckilmer · 6 replies
    proteinpower ^ | 2. April 2009, | Michael R Eades
    Nutrition and health in agriculturalists and hunter-gatherers 22. April 2009, 2:21 UhrLow-carb diets, Paleolithic diet, Paleopathologymreades139 comments 87 When I wrote the Overcoming the Curse of the Mummies chapter in Protein Power, I wrote mainly about the evidence of disease found in the mummies of ancient Egyptians and correlated this disease with their high-carbohydrate diet.  Along with all the material on mummies, which is the part everyone seems to remember, I wrote about a study done in the United States in the 1970s that persuasively demonstrated the superiority of the hunter diet as compared to an agricultural diet, which no...
  • What you eat, not just number of calories, is significant factor in diabetes risk

    09/09/2014 7:38:32 PM PDT · by Pining_4_TX · 24 replies
    Science Daily ^ | 09/02/14 | Federation of American Societies for Experimental Biology
    If you think losing weight is enough to prevent Type 2 diabetes, don't get your hopes up. A new research report in September 2014 issue of The FASEB Journal, suggests that you don't have to be overweight to develop Type 2 diabetes. This study compared genetically identical twins-one heavier and one leaner-and found that after eating a fast-food meal, the circulating metabolites, including those related to Type 2 diabetes, were found in both individuals at the same levels. These findings suggest that the onset of this type of diabetes is largely influenced by genetic factors and/or the composition of gut...
  • A Call for a Low-Carb Diet

    09/02/2014 4:58:30 AM PDT · by Pharmboy · 106 replies
    The New York Times ^ | Sept 2, 2014 | A O'Connor
    People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows. The findings are unlikely to be the final salvo in what has been a long and often contentious debate about what foods are best to eat for weight loss and overall health. The notion that dietary fat is harmful, particularly saturated fat, arose decades ago from comparisons of disease rates among large national populations. But more recent clinical studies in which...
  • The best way to lose weight? A diet filled with protein: Eating fish, eggs and meat every day

    07/04/2014 10:05:04 PM PDT · by Rusty0604 · 47 replies
    Daily Mail ^ | 07/03/2014 | Lucy Crossley
    Those with a diet low in protein likely to gorge on carbohydrates and fat Proportion of protein in Western diets has dropped - which could account for obesity levels Poeple must eat enough protein to satisfy appetites, scientists say Protein is essential for the healthy growth and repair of body tissues Over the past 60 years the proportion of protein in Western diets has dropped, and researchers suggest this could account for soaring levels of obesity.
  • "High protein diet linked to spiked cancer risk akin to smoking 20 cigarettes a day: U.S. study"

    09/01/2014 4:30:03 AM PDT · by Jacob Kell · 115 replies
    National Post ^ | Mar. 5, 2014 | Sarah Knapton
    Eating too much protein could be as dangerous as smoking for middle-aged people, a study has found. Research which tracked thousands of adults for nearly 20 years found that those who eat a diet rich in animal protein are four times more likely to die of cancer than someone with a low-protein diet. The risk is nearly as high as the danger of developing cancer from smoking 20 cigarettes each day. Previous studies have shown a link between cancer and red meat, but it is the first time research has measured the risk of death associated with regularly eating too...
  • Why it Really Is Harder for Women to Lose Weight

    08/17/2014 1:25:31 PM PDT · by nickcarraway · 55 replies
    Washington Post ^ | 8/12 | Jennifer Van Allen
    You’re not imagining it: There really are differences between the way men and women diet, lose weight and respond to exercise. Some of the differences stem from biology; other differences are behavioral. But though many of these seem to give men a head start, they shouldn’t be taken to imply that guys have it easy. No matter who you are or where you’re starting, the road to your ideal weight is difficult at best, and confusing for most. But the information that researchers are unearthing about the differences in the way that men and women lose weight inspires hope that...
  • Do Gut Bacteria Rule Our Minds? In An Ecosystem Within Us, Microbes Evolved To Sway Food Choices

    08/17/2014 1:16:17 AM PDT · by zeestephen · 38 replies
    Science Daily ^ | 15 August 2014
    It sounds like science fiction, but it seems that bacteria within us - which outnumber our own cells about 100-fold - may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity.
  • Low-Salt Diets Shown to Pose Health Risks

    08/13/2014 6:26:20 PM PDT · by Innovative · 35 replies
    Wall Street Journal ^ | Aug 13, 2014 | Ron Winslow
    The new study, which tracked more than 100,000 people from 17 countries over an average of more than three years, found that those who consumed fewer than 3,000 milligrams of sodium a day had a 27% higher risk of death or a serious event such as a heart attack or stroke in that period than those whose intake was estimated at 3,000 to 6,000 milligrams. Risk of death or other major events increased with intake above 6,000 milligrams. Last year, a report from the Institute of Medicine, which advises Congress on health issues, didn't find evidence that cutting sodium intake...
  • The GMO Fight Ripples Down the Food Chain

    08/08/2014 10:05:59 AM PDT · by Theoria · 11 replies
    WSJ ^ | 07 Aug 2014 | Annie Gasparro
    Facing Consumer Pressure, More Firms Are Jettisoning GMOs From Their Foods Two years ago, Ben & Jerry's Homemade Inc. initiated a plan to eliminate genetically modified ingredients from its ice cream, an effort to address a nascent consumer backlash and to fulfill its own environmental goals.This fall, nearly a year behind schedule, it expects to finish phase one, affecting its flavorful "chunks and swirls" like cookie dough and caramel. The only part left to convert: the milk that makes ice cream itself. Thanks to the complexities of sourcing milk deemed free of genetically modified material, that could take five to...
  • Obesity is Inflammatory Disease, Rat Study Shows

    07/07/2014 5:38:08 PM PDT · by CutePuppy · 42 replies
    Sci-News ^ | 2013 December 05 | Sci-News
    Scientists led by Dr David Fairlie from the University of Queensland, Australia, have found abnormal amounts of an inflammatory protein called PAR2 in the fat tissues of overweight and obese rats and humans. PAR2 is also increased on the surfaces of human immune cells by common fatty acids in the diet. When obese rats on a diet high in sugar and fat were given a new oral drug that binds to PAR2, the inflammation-causing properties of this protein were blocked, as were other effects of the high-fat and high-sugar diet, including obesity itself. "This important new finding links obesity and...
  • Government Spends Money to Create Obesity Epidemic & Then Regulates Us to “Help”

    07/04/2014 12:07:25 PM PDT · by Tolerance Sucks Rocks · 25 replies
    Political Outcast ^ | July 3, 2014 | Mark Horne
    I mentioned two days ago the decision of schools to ban birthday cupcakes. Michelle Obama is essentially fighting with students to get them to change what they eat. But what is missing from this story is the proper context. The fact is that our bad eating habits are getting encouraged by taxpayer money. In fact, the government arguably changed our dietary habits to their present behavior. The Foundation for Economic Education came out with an article yesterday about dealing with “food deserts.”
  • Omnivore Ancestors? Fifty-thousand-year-old feces suggest Neanderthals ate both meat & vegetables

    06/27/2014 2:46:11 PM PDT · by 2ndDivisionVet · 20 replies
    The Scientist ^ | June 26, 2014 | Jyoti Madhusoodanan
    Fossilized feces offer new evidence that Neanderthals ate both meat and plants. Chemical analysis confirmed the oldest-known ancient human fecal matter, according to a study published yesterday (June 25) in PLOS ONE. Previous isotope studies of bones suggested Neanderthals were primarily meat-eaters. Analyses of tartar from their teeth have indicated they may have also eaten plants, although some researchers noted that these plant remains could be traces from the stomach contents of herbivore prey. Stool, however, is "the perfect evidence because you’re sure it was consumed," study author Ainara Sistiaga from the University of La Laguna in Spain told BBC...
  • Forget what you’ve been told about dietary fats and heart disease

    06/26/2014 9:23:40 AM PDT · by Citizen Zed · 73 replies
    Bangor Daily News ^ | 6-26-2014 | Michael Noonan
    The American people have been given a lot of bad information about the link between saturated fat, cholesterol, and heart disease. This misinformation is slowly being corrected, and more research is being done in the area, but most medical organizations still recommend low-fat diets as “heart healthy.” We consume a lot less fats, and as a result, a lot more carbohydrates. (An unintended side effect: This diet has been blamed for the large increase in type 2 diabetes in our society over the last few decades.) I predict that in 10 years the medical profession will make yet another dietary...
  • TIME: Eat Butter. Scientists Labeled Fat the Enemy. Why They Were Wrong.

    06/20/2014 11:12:27 AM PDT · by SeekAndFind · 69 replies
    DIET DOCTOR ^ | 06/20/2014
    Isn’t it pretty, the cover of the latest issue of TIME? TIME: The truth about fatTIME: Ending the war on fat The paradigm shift continues and the outdated fear of fat is on its way out faster and faster.You’d wish that some old-school fat phobics subscribed to the magazine. Unfortunately, I think this is hoping for too much, so I just emailed the cover to some of them.Some people will still spread low-fat margarine on their bread as long as they live, as an old habit. But most people will soon realize that not only does it taste bad, but...
  • Kitten nearly dies from vegan diet

    06/10/2014 12:24:29 AM PDT · by kingattax · 82 replies
    Herald Sun (AU) ^ | JULY 22, 2013 | KELLIE CAMERON
    A KITTEN has almost died after its owners fed it a strict vegan diet. The horrific case at a North Melbourne animal hospital has prompted a warning about the dangers of people "forcing ideologies" on their pets. Lort Smith Animal Hospital veterinarian Leanne Pinfold said the kitten was brought in this month by its owners, who were believed to be vegan. She said the kitten's diet of potatoes, rice milk and pasta had caused it to become critically ill. "It was extremely weak and collapsed when it came in. It was almost non-responsive," Dr Pinfold said. The kitten was given...
  • The Campaign for Junk Food [Note author!!]

    05/30/2014 10:09:27 PM PDT · by QT3.14 · 13 replies
    NYT ^ | May 28, 2014 | Michelle Obama
    WHEN we began our Let’s Move! initiative four years ago, we set one simple but ambitious goal: to end the epidemic of childhood obesity in a generation so that kids born today will grow up healthy. To achieve this goal, we have adhered to one clear standard: what works. The initiatives we undertake are evidence-based, and we rely on the most current science. Research indicated that kids needed less sugar, salt and fat in their diets, so we revamped school lunch menus accordingly. When data showed that the lack of nearby grocery stores negatively affected people’s eating habits, we worked...
  • The Big Fat Lie We’ve Been Fed About Our Diet

    05/22/2014 4:47:36 PM PDT · by goodwithagun · 121 replies
    The Fiscal Times ^ | May 22, 2014 | Maureen Mackey
    Be honest: That bacon, egg and cheese breakfast you scarfed down the other day was so delicious you’d love to have it for breakfast every morning. But like so many other health-conscious, weight-watching Americans, you just won’t allow yourself that indulgence. Instead, you opt for the usual low-fat, low-calorie and (oh-so-bland) oatmeal.
  • Debate between Plant based and Paleo Diets

    05/17/2014 10:49:04 AM PDT · by RichardMoore · 117 replies ^ | Colin Campbell MD
    Debate between plant based diet and Paleo diet.
  • The Starch Diet by John McDougall MD

    05/10/2014 10:43:09 AM PDT · by RichardMoore · 9 replies
    The Starch diet
  • Eating more fruit, veggies may cut stroke risk: Study

    05/09/2014 7:10:27 AM PDT · by Innovative · 13 replies
    Sun News Network ^ | May 9, 2014 | QMI Agendy
    Researchers at the Medical College of Qingdao University in Qingdao, China, saw a 32% decrease of stroke risk with every 200 grams of fruit consumed each day, and an 11% decrease for every 200 g of vegetables eaten daily. High fruit and vegetable intake can lower blood pressure and improve microvascular function, the researchers said in the study, which was published in the American Heart Association's journal Stroke.
  • Saturated Fat and Skepticism

    05/07/2014 2:40:30 PM PDT · by neverdem · 23 replies
    National Review Online ^ | May 2014 | Mona Charen
    The scientific community is not immune to politics, bias, and self-interest.The headline looks like a hoax — saturated fat does not cause heart disease — but it’s real. This news is more than just another example of changing health guidelines. It’s a cautionary tale about trusting the scientific consensus. For more than 50 years, the best scientific minds in America assured us that saturated fat was the enemy. Animal fat, we were instructed, was the chief culprit in causing obesity, Type II diabetes, and heart disease. Throughout my adult life, I have conscientiously followed the guidelines dispensed by the health...
  • Bacon Is Good for You

    05/04/2014 4:24:46 PM PDT · by kingattax · 100 replies
    American Thinker ^ | 5-4-14 | Peter Wilson
    Those who love rib-eye steaks and double-cream Brie will feel better about their guilty pleasures after reading Nina Teicholz’s article in this weekend’s Wall Street Journal, “The Questionable Link Between Saturated Fat and Heart Disease.” She writes, for example: Too much whole-grain oatmeal for breakfast and whole-grain pasta for dinner, with fruit snacks in between, add up to a less healthy diet than one of eggs and bacon, followed by fish. Gary Taubes covered some of the same ground in his excellent 2008 book, Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. Taubes argued...