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Keyword: diet

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  • Women should eat MORE red meat to boost their health, say experts

    07/11/2017 11:33:04 AM PDT · by 2ndDivisionVet · 20 replies
    Net Doctor ^ | July 11, 2017 | Natalie Healey
    Should we be moving towards a plant-based diet for our bodies and our consciences? It's a hotly contested issue and often an incredibly personal one. For some, it's a resounding 'yes' and many are working to reduce their animal intake – approaching Meat-free Monday with gusto. But now experts are warning that women could be putting themselves at risk of anaemia (iron deficiency) by shunning red meat. More than a quarter of women (27%) aged 19 to 64 don't get enough iron, according to the government's latest National Diet and Nutrition Survey. One in four people surveyed reported they have...
  • How to live to 100: Secrets of the world’s healthiest village revealed

    06/26/2017 7:24:20 AM PDT · by aMorePerfectUnion · 51 replies
    UK Express ^ | 6-26-17 | Westcott
    A doctor has revealed the secrets behind the “world’s healthiest village”– and there it all comes down to eating less sugar. Cardiologist Dr Aseem Malhotra – who describes himself as a former sugar addict – has spent years studying the reasons behind rocketing rates of heart disease and obesity in Britain. Key to his research were residents of the village of Pioppi, in southern Italy, where diabetes is unheard of and many live to over the age of 100.
  • Is This Low-Cal Ice Cream Too Good to Be True?

    05/30/2017 10:22:06 PM PDT · by nickcarraway · 30 replies
    New York Post ^ | May 30, 2017 | Lauren Steussy
    When Gillie Houston first tried the trendy, low-cal ice cream Halo Top, the experience was “life-changing.” An entire pint has as little as 240 calories — compared to about 1,000 in your average container of Ben & Jerry’s — and, some say, tastes as good as a non-diet dessert. “I think there’s some kind of witchcraft or sorcery involved in the making of it,” says Houston, 24, a writer who lives in Prospect-Lefferts Gardens and has a food-centric Instagram account, @gilliehouston, with more than 101,000 followers.
  • Seattle Mayor Adds Diet Drinks to His Soda Tax ‘To Tackle White Privilege’

    05/07/2017 2:42:24 PM PDT · by Altura Ct. · 142 replies
    HeatStreet ^ | 5/6/2017
    The mayor of Seattle has altered the rules of his proposed soda tax — which would fund education for minorities–to include diet drinks because affluent white people tend to consume them more. Mayor Ed Murray of the staunchly liberal Seattle city originally proposed the soda tax during his state of the city address in February. Under his initial plan, distributors of sugary drinks would have to pay 2 cents per ounce. It would cover sodas such as Coke and Pepsi, energy drinks like Red Bull, fruit drinks, sweetened teas and bottled coffees such as those sold by Starbucks. The Mayor claimed the tax would bring $16 million in...
  • Silicon Valley's elite are flocking to an extreme high-fat diet in hopes of living longer

    04/30/2017 2:46:04 PM PDT · by 2ndDivisionVet · 50 replies
    CNBC ^ | April 29, 2017 | Christina Farr
    A lot of the Silicon Valley elite are doing extreme experiments on their bodies in hopes of prolonging their lives and improving their health. The latest fad among this set is sticking to a so-called 'ketogenic' diet that's exceptionally high in fat and low in carbs and is considered an experimental treatment for diabetes. Think Atkins, but way more extreme. Ambar Bhattacharyya, a managing director with Maverick Ventures, initially embarked on a low-carb, high-fat "ketogenic" diet during the due diligence process for a startup called Virta Health. The diet was designed to transition his body from burning fat as its...
  • Pakistani man eats leaves for 25 years, never falls ill

    04/22/2017 10:08:44 AM PDT · by Jyotishi · 46 replies
    The Indian Express ^ | Saturday, April 22, 2017 | PTI
    "Eating wood and leaves has become my habit now," Butt was quoted as saying. Lahore - A man in Pakistan's Punjab province has been surviving on fresh leaves and wood for the last 25 years and has never fallen ill. Mehmood Butt, 50, who hails from Gujranwala district in Punjab province, started eating on leaves at the age of 25 as he had no work and could not afford a basic meal. "There was too much poverty in my family. Everything was beyond limit and it was very difficult for me to get a meal, so I thought it is...
  • Shock: 'Experts' recommend high fat diet for curing a significant disease

    03/15/2017 5:44:07 AM PDT · by pgkdan · 131 replies
    The American Thinker ^ | 03/15/17 | Thomas Lifson
    The ideology of Progressivism rests on the notion that “experts” should be given free rein to guide the populace in proper behavior, by persuasion if possible, but by governmental law and regulation if necessary. These “experts” could inform the disinterested administrators of a state powerful enough to impose itself on the behavior of the masses too ignorant to chart a personal course for themselves. The folly of this view is nowhere exposed more nakedly than in the matter of personal eating habits. The advice of the “experts” has been so frequently wrong that the federal government’s dietary guidelines have repeatedly...
  • Fasting Diet May Help Regenerate a Diabetic Pancreas

    02/24/2017 1:34:51 PM PST · by nickcarraway · 50 replies
    NHS News ^ | 2/24
    "The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers," BBC News reports. Research in mice found a low-calorie diet may help in cases of type 1 and type 2 diabetes. The pancreas is an organ that uses specialised cells known as beta cells to produce the hormone insulin, which the body uses to break down sugars in the blood (glucose). In type 1 diabetes the pancreas stops producing insulin. In type 2 diabetes either not enough insulin is produced or cells in the body fail to respond to insulin (insulin resistance). Mice...
  • First sign of obesity in Arctic people [snip] remote tribes are exposed to instant noodles and pasta

    02/21/2017 6:02:38 AM PST · by Daffynition · 41 replies
    DailyMail ^ | Feb 20, 2017 | Will Stewart
    The first-ever cases of obesity have been recorded among nomadic Arctic reindeer herders, after they became exposed to instant noodles and other junk foods. Russian scientists are warning about the dramatic change in the Nenets and Khanty peoples on the icy Yamal peninsula in northern Siberia, who for centuries had eaten only traditional foods. A diet based on venison and fresh river fish meant that obesity was unknown among these indigenous peoples, but now outside influences are changing everything.
  • Scientists: Tom Brady’s diet is total BS

    01/31/2017 6:53:31 AM PST · by saywhatagain · 41 replies
    New You Post ^ | January 30, 2017 | Molly Shea
    To hear Brady tell it, his longevity is largely thanks to his eccentric eating habits. In late 2014, he explained his diet to Sports Illustrated as 80 percent alkaline and 20 percent acidic, which, he says, “maintain[s] balance and harmony through [his] metabolic system.”
  • How NYC’s Pasta King Lost 137 Pounds

    01/10/2017 11:04:42 PM PST · by nickcarraway · 26 replies
    New York Post ^ | January 11, 2017 | Dana Schuster
    Michael White, the Michelin-starred chef behind acclaimed Italian restaurants such as Marea and Ai Fiori, has dropped 137 pounds over the past five years — but he’s still enjoying the pasta that made him famous. In 2010, the 6-foot-4-inch chef noticed his body was aching. He was uncomfortable, his feet hurt and he lacked energy. He stepped on the scale and was shocked by the number he saw: 374 — 100 pounds more than he weighed as a football player at Rock Valley College in Illinois.
  • The Weird Reason You Should Eat More Soup

    01/02/2017 11:24:04 AM PST · by 2ndDivisionVet · 53 replies
    Time Magazine ^ | December 15, 2016 | Cynthia Sass, Health.com
    By now, you’ve likely heard of juicing. But what about “souping”? Essentially, instead of downing green juice all day long, this cleanse involves sipping on soup. In my opinion, souping is a better option than stricter cleanses. That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some healthful soup into your diet. A study published in the journal Appetite found that when people ate a low-calorie soup (about 130 calories for women and 170 for men) before...
  • Nina Teicholz On U.S. Dietary Guidelines And LCHF Docs Under Attack

    12/30/2016 6:41:44 PM PST · by pa_dweller · 26 replies
    Livin la Vida low-carb show ^ | 2016 | Jimmy Moore
    Behind-the-scenes, so much is happening to help progress the science supporting a low-carb, high-fat, ketogenic diet. One of the leading voices helping bring this about is investigative journalist Nina Teicholz, New York Times bestselling author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, who came under fire in 2015 for her British Medical Journal article “The scientific report guiding the US dietary guidelines: is it scientific?” This brought on a media firestorm with public pressure being applied to the BMJ to retract Nina’s column. A bright light of hope happened recently when the...
  • The C-Free Diet: If we didn't have California, what would we eat?

    12/24/2016 12:15:54 PM PST · by EveningStar · 213 replies
    Slate ^ | July 10, 2013 | Brian Palmer
    Food scientists at Cornell University have produced a strain of broccoli that thrives in hot environments, which may make it possible for states with stiflingly hot summers to grow the vegetable. California, where cool coastal fog is perfect for growing standard broccoli, currently produces more than 90 percent of the broccoli grown in the United States. If California were to disappear, what would the American diet be like? Expensive and grainy. California produces a sizable majority of many American fruits, vegetables, and nuts: 99 percent of artichokes, 99 percent of walnuts, 97 percent of kiwis, 97 percent of plums, 95...
  • Fat is GOOD for you! New research says cheese and cream to PREVENT diabetes and heart risk

    12/11/2016 1:35:02 PM PST · by RoosterRedux · 168 replies
    express.co.uk ^ | Lucy Johnston
    Current dietary advice says foods containing high levels of saturated fats such as cream, butter, red meat, eggs and cheese should be avoided because they increase the risk of heart disease, Type 2 diabetes and cancer. But a study published in a leading medical journal has found the opposite is true, with a diet full of natural fats improving the health of people taking part. Professor Sherif Sultan, a heart specialist from the University of Ireland, said: “We urgently need to overturn current dietary guidelines." "People should not be eating high carbohydrate diets as they have been told over the...
  • A little butter on your slice of Frankenwheat? (good reason to avoid grains)

    12/06/2016 6:00:26 AM PST · by Tolerance Sucks Rocks · 38 replies
    Wheat Belly Blog ^ | November 3, 2016 | Dr. William Davis
    Imagine that I’m a mad scientist (or perhaps just a geneticist who doesn’t blink an eye while fiddling with nature’s design) and I want to see what happens when I introduce substantial genetic changes into a chimpanzee.In my experimentation, I double the chimp’s height, change it’s hair color to yellow, induce mutations to change eye color, give it the ability to see better at night, increase muscle strength in its lower body so that it can jump long distances, and several dozen other changes. The end result looks different, acts different, has changes in physiology, its capacity to tolerate heat,...
  • Eat cheese, live longer

    11/22/2016 2:21:42 PM PST · by Red Badger · 97 replies
    NY Post ^ | November 21, 2016 | 3:08pm | By Christian Gollayan
    A recent study published in the journal Nature Medicine reported that eating cheese — specifically the aged kind containing the compound spermidine, as found in blue cheese — was linked to a longer life in mammals when tested on mice. “The mice do not only live longer when we supplement spermidine to the drinking water, but they are also healthier in terms of cardiac function,” Frank Madeo, co-author of the study and a professor at the University of Graz in Austria, told Medical Daily.
  • Feds offer Thanksgiving tips to fight climate change

    11/21/2016 4:02:54 PM PST · by PROCON · 43 replies
    washingtonexaminer.com ^ | Nov. 21, 2016 | PAUL BEDARD
    The federal government is worried that America is too stressed out to deal with Thanksgiving dinner safely so at least two departments have entered to help everybody live through the uniquely American holiday while also curbing global warming. "This week millions of Americans will gather family and friends around the dinner table to give thanks. But for those preparing the meal, it can be a stressful time. Not to mention, for many it is the largest meal they have cooked all year, leaving plenty of room for mistakes that could cause foodborne illness," warned the Agriculture Department. As a result,...
  • Scientists find keys to a long life in Italy's 100 club village

    09/05/2016 6:59:52 AM PDT · by gasport · 19 replies
    The Local ^ | Sept 5, 2016
    Scientists on Monday revealed part of the secret to why a small village in southern Italy has an unusual number of centenarians - low levels of a particular hormone that affects circulation. Italian and US experts have spent the last six months investigating the extraordinary longevity of residents of Acciaroli, where more than one in 10 - 81 at the mayor's last count - of the village's population of 700 is over 100 years old.
  • Government warns of dangers of vegan diet [Germany]

    08/22/2016 7:49:42 AM PDT · by Olog-hai · 41 replies
    TheLocal.de ^ | 22 Aug 2016 15:31 GMT+02:00
    The German government has warned that in some circumstances a vegan diet can be harmful to a person’s health, as the non-meat, non-dairy lifestyle experiences a boom in Berlin. “A purely plant-based diet makes it more difficult to give the body some of the important nutrients it needs,” the government statement from last week reads. Vitamin B12 is a particularly important nutrient that is almost exclusively present in meat, the statement adds, explaining that the only way vegans can consume it is by taking supplementary pills. …