The reason they have to add sugar is because the food has been denatured, where there is little nutritional value other than as a source of carbohydrates.
“The reason they have to add sugar is because the food has been denatured, where there is little nutritional value other than as a source of carbohydrates.”
—
Which is why there is so much diabetes. Government recommendations regarding which carbs to eat and how much is another thing people should ignore. Actually, at this point, you can pretty much ignore all government recommendations.
Sugar is addictive. They put it and other flavor enhancing ingredients in fast foot to make you crave more.