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Maximum two drinks a week, Canada guidance advises
RNZ ^ | January 18, 2023 | Holly Honderich

Posted on 01/19/2023 6:46:05 AM PST by billorites

In Canada, it should be Dry January all year round, according to new national recommendations that say zero alcohol is the only risk-free approach.

If you must drink at all, two drinks maximum each week is deemed low-risk by the government-backed guidance.

The advice is a steep drop from the previous recommendation, published in 2011.

Those guidelines allowed a maximum of 10 drinks a week for women and 15 drinks for men.

The new report, funded by Health Canada, also suggested mandatory warning labels for all alcoholic beverages.

"The main message from this new guidance is that any amount of alcohol is not good for your health," said Erin Hobin, a senior scientist with Public Health Ontario and a member of the expert panel that developed the guidelines. "And if you drink, less is better."

The nearly 90-page report, from the Canadian Centre on Substance Use and Addiction (CCSA), details a variety of health risks associated with what was previously considered low alcohol consumption.

According to the CCSA, any more than two standard drinks - each the equivalent of a 12-ounce (341ml; 0.6 pints) serving of 5 percent alcohol beer or a five-ounce (142ml; 0.26 pints) glass of 12 percent alcohol wine - brings an increase in negative outcomes, including breast and colon cancer.

It may be a rude awakening for the roughly 80 percent of Canadian adults who drink.

"The new guidance is maybe a bit shocking," Dr Hobin said. "I think it's very new information for the public that at three standard drinks per week, the risk for head and neck cancers increases by 15 percent, and further increases with every additional drink.

"Three standard drinks per week to most Canadians wouldn't be considered a large amount of alcohol," she added.

Canadian experts say the drastic change in guidance - from nearly two drinks per day to two per week - is the result of better research over time.

"The data across the board is improving in terms of how and what we're measuring," said Jacob Shelley, a professor of health and law at Western University. How Canada compares with Australia, US and UK

The new recommendations put the country out of step with several other Western nations. New Zealand's national guidance recommends no more than 10 standard drinks per week for women and no more than 15 per week for men. Australia's national guidance, published in 2020, recommends a maximum of 10 standard drinks a week and France suggests the same.

The US recommends no more than two drinks a day for men and one for women, while the UK suggests no more than 14 "units" of alcohol - around six glasses of wine, or pints of beer - per week.

But Canada is not a total outlier. As of 2015, the Netherlands' health council recommended that people abstained from alcohol altogether, or drink no more than one standard drink each day.

It's still an open question whether Canadians - who love their beer almost as much as they love hockey - will be convinced to drink less because of this guidance.

According to the Global Drug Survey, in drinking frequency, Canada does not rank in the top 10 countries globally, falling below the global average. But on the measure of "feeling drunk", Canada jumped to the sixth spot, just behind the US and the UK.

"Alcohol is largely a part of our culture in Canada, it's normalised, it's largely socially acceptable," Dr Hobin said. "You'll see alcohol at birthdays, weddings or when you're watching Hockey Night in Canada on a Saturday night", she said, referring to the beloved weekly sports programme.

CCSA scientists and other experts say that mandatory labelling of all alcoholic beverages with health warnings, now common practice for cigarettes, is a necessary first step.

In 2017, in one of the only real-world experiments to date of cancer warning labels on alcohol beverages, Dr Hobin studied the effects of such warnings at liquor stores in Whitehorse, the capital of Yukon. The labels were found to decrease per capita alcohol sales by 7 percent compared to control sites in Yukon and the Northwest Territories.

Still, mandating nationwide labelling would require sign-off from Health Canada.

In a statement to the BBC, the agency thanked the CCSA for its work, saying alcohol use presents "serious and complex public health and safety issues". But it would not comment on adding health warnings to Canadians' drinks.


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To: billorites
With their psychotic, evil government it would seem the average sane Canadian would want to end it all as quickly and as numb as possible
61 posted on 01/19/2023 8:30:04 AM PST by Vision (Woke is communism and it has no place in America. Election Reform Now! Obama is an evildoer.)
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To: billorites

Now it is 10-15 fake vaxes a week until you die.


62 posted on 01/19/2023 8:33:25 AM PST by dforest (Joy Behar is a big mouth cow.)
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To: Nathan _in_Arkansas

Our governments don’t want us to have any fun at all! No meat, no booze, no coffee, no fun! Wow, we need to resist.


63 posted on 01/19/2023 8:57:40 AM PST by JoJo354 (We need to get to work, Conservatives!)
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To: billorites; All

64 posted on 01/19/2023 8:57:55 AM PST by Diana in Wisconsin (I don't have, 'Hobbies.' I'm developing a robust Post-Apocalyptic skill set. )
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To: billorites

The little French nun, who was almost 118 when she recently passed, drank wine daily.


65 posted on 01/19/2023 10:20:47 AM PST by The Great RJ
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To: ProtectOurFreedom

Inversely proportional to king flu “vaccine” requirements.


66 posted on 01/19/2023 10:26:44 AM PST by Organic Panic (Democrats. Memories as short as Joe Biden's eyes)
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To: billorites

The frozen cesspool of the Great White North has gone full NAZI.


67 posted on 01/19/2023 10:26:56 AM PST by Lion Den Dan ( )
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To: The Great RJ

She was 118. She would have celebrated her 119th birthday on February 11.


68 posted on 01/19/2023 10:47:45 AM PST by Verginius Rufus
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To: billorites

I don’t partake but these authoritarian aholes really need to FOAD.


69 posted on 01/19/2023 11:04:12 AM PST by fretzer
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To: billorites

My cardiologist asked me if I smoked. I said no. He asked if I drank and I said yes. He asked -—— socially? I said no. He looked at me. I explained that I take 2 supplements before bed and I wash it down with 3 ounces of red wine. I have one of those plastic cups that applesauce comes in and I fill it 3/4 of the way up. I swill the pills down and go to bed. I am alone so it is not social. Makes sense.


70 posted on 01/19/2023 11:05:36 AM PST by Exit148
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To: billorites

71 posted on 01/19/2023 11:09:49 AM PST by Still Thinking (Freedom is NOT a loophole!)
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To: billorites
"The main message from this new guidance is that any amount of alcohol is not good for your health," said Erin Hobin, a senior scientist with Public Health Ontario and a member of the expert panel that developed the guidelines.

Uh no, I believe the main message from this is that the Canadian goobermint is stealing their employers' money and giving it to cretins and imbeciles.

72 posted on 01/19/2023 11:11:42 AM PST by Still Thinking (Freedom is NOT a loophole!)
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To: ProtectOurFreedom
Who needs a chocolate ration?

Who needs 'advice' from the dumbest, most agenda-driven doofuses in the room?

73 posted on 01/19/2023 11:12:44 AM PST by Still Thinking (Freedom is NOT a loophole!)
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To: billorites

Pretty much i drink BECAUSE “outside guidance “ pushes me to the point of pouring two fingers volume while waving a middle finger at the guidance.


74 posted on 01/19/2023 11:34:07 AM PST by drSteve78 (Je suis Deplorable STILL )
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To: EEGator

She’s tan for a Canadian.

Bet that she’s a snowbird to Florida, either Sarasota or Clearwater Beach!


75 posted on 01/19/2023 11:35:52 AM PST by drSteve78 (Je suis Deplorable STILL )
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To: Sirius Lee

minimum of 5 drinks to hit that

How about just two drinks and dim the lights?🤭


76 posted on 01/19/2023 11:38:16 AM PST by drSteve78 (Je suis Deplorable STILL )
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To: drSteve78

Clearwater…she’s a Scientologist!
Burn her!…


77 posted on 01/19/2023 11:43:09 AM PST by EEGator
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To: Diana in Wisconsin

“They need to follow the guidelines of the ‘Wisconsin Tavern League’...”


Montana has the : Montana Tavern Association

They work with the Mt Legislature to keep the number of licenses regulated and slightly scarce...

A beer & wine license in Hamilton, MT is available for $20,000...

In Missoula the going rate is $50,000...

In Bozeman (the most expensive) the asking price is $299,000. An all spirits license is $1,700,000.

https://mtrevenue.gov/alcoholic-beverage-control/liquor-licenses/liquor-license-competitive-bidding-process/alcoholic-beverage-control-liquor-licenses-liquor-license-competitive-bidding-process-available-licenses/


78 posted on 01/19/2023 12:43:14 PM PST by BBB333 (The Power Of Trump Compels You!)
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To: Tolerance Sucks Rocks

Two drinks a week with the seditious bustard Trudeau at the controls? Good night nurse.....you almost need two every night!


79 posted on 01/19/2023 1:49:02 PM PST by JudyinCanada
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To: billorites

Groundhog Day in Canuckistan is measured by the hour, not days, so they’ll manage.


80 posted on 01/19/2023 3:18:46 PM PST by StAnDeliver (Tanned, rested, and ready.)
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