Posted on 07/17/2020 8:12:53 AM PDT by MarvinStinson
The pair behind Black Power Naps explain how systemic racism impacts sleep.
Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. Here, the creators of Black Power Naps talk about rest as reparations, and the need for sleep to realize your dreams.
Fannie Sosa and Navild Acosta were tired, but it wasn't just any old fatigue. Yes, they experienced a lack of sleep, but they were specifically experiencing a generational fatigue familiar to Black people and people of color. From this sleeplessness, the two created Black Power Naps.
“It came from understanding that the American dream is a sleepless one,” Sosa said. “ We inherited this exhaustion.”
Black Power Naps is an artistic initiative with components including physical installations, zines, an opera, and more. But it's also a recognition of the hundreds of years of sleep deprivation that Black people and people of color have experienced as a result of systemic racism, a way to pushback against the false stereotype that Black people are lazy, and an investigation of the inequitable distribution of rest. That lack of sleep has serious consequences.
“I'd been looking at statistics around lower life expectancy rates and how marginalized communities are greatly impacted by that phenomenon,” Acosta said. “Where there are heightened level of stress and cortisol, and a lower life expectancy, sleep and rest are part of that.”
Studies have shown that, for a host of reasons, Black people get less sleep, and less deep sleep, than white people. Sleep loss can cause higher levels of cortisol, as Acosta noted, and can lead to many health problems including early death. But there's something deeper going on — Acosta explained that sleep deprivation was used as a means of control over enslaved people, meaning Black people haven't been getting the sleep they need for generations.
“We’re dealing with an inheritance of sleep deprivation. Sleep deprivation was a…deliberate tactic of slave owners to basically make the mind feeble,” he said. “That same tactic has only evolved.”
To help resolve this chronic lack of sleep, Acosta and Sosa are calling for rest as reparations. Yes, they're looking for an ease to the many burdens that might prevent Black people and people of color from sleeping like systemic racism, socioeconomic struggle, and more. But they're also looking for the opportunity to rest and have leisure time — time that will allow people to dream and heal.
“Slavery is a regime of stealing and extraction: Stolen wages, stolen life, stolen land, but stolen time was one of the main things. We need time,” Sosa said. “We need time off, we need time out. Our ancestors never got to take a month off for holidays, they never got to take a sabbatical, they never got to take a nap. When you pile all of those together, you see the reparations that need to happen are monetary, but they're also time and space.”
Acosta quoted Langston Hughes, wondering “What happens to a dream deferred?”
“The dream space is a crucial space to make sense of your reality and properly process the violence that may be happening,” he said. “When we're not getting the sleep we need, it is another front line — the place where we sleep.”
This conversation about rest is particularly pertinent now, as people take to the streets to say Black Lives Matter. If Black people keep having to fight for their humanity, how can they ever rest knowing they could be in danger?
“We are having to go out in the streets during a pandemic, expending our energy in really huge amounts in order to ask for reparations and rest and energy. It is a … double edged sword to navigate as an activist or organizer," Sosa said. “You are putting your body on the line to reclaim it. That creates a lot of burnout. We have people who are 20, 21, they are burnt out. They need time off. They need not only to sleep, but to know their people are going to be ok, to know they're going to be ok, to know they can take a break.”
While the pandemic has halted the physical representation of Black Power Naps, Sosa and Acosta said they're rethinking what the initiative looks like during the pandemic. They have plenty of dreams (which they said they're in search of funding for), but they're also using this time to dream — just like we should all be allowed to.
Maybe they would get more sleep if they backed off on the rioting & looting.
it’s not systemic racism, it’s concocted racism.
On a scale of 1 to 10 of stupidity, with 10 being the most insipid, Teen Vogue is a 12.
So, because of slavery, which is no longer a part of the USA, they propose to let non-Whites sleep on the job, with pay, paid for by those evil oppressive Whites who will keep working.
Teen vogue is not about fashions for 17 year olds. It is a manual for destroying Western Civilization.
Looks like she is advertising on a street corner with the rest of the whores.
“We inherited this exhaustion.”
Sleep deprivation is an inheritable condition? Oh no, that means I’m at severe risk, then, since both of my parents did without a lot of sleep during the years that they were working extremely hard to establish themselves economically, while raising six children.
I’d better go take a nap, just to be on the safe side.
Exhaustion is inherited
ok
6 children?
Yep, six. The first five of us were born in six years, with my youngest sister being the afterthought, four years after her closest sibling.
Misread the title, thought it said “black powder caps”
I had 5 in six years,no #6 though.
.
I’ll bet you were a bit sleep-deprived, once in a while.
“Yes, they experienced a lack of sleep, but they were specifically experiencing a generational fatigue familiar to Black people and people of color.”
Really? I experienced a lack of sleep, exhaustion and fatigue from working 60-80 hours a week.
Although I have heard of this generational fatigue. It’s what black women cite as the reason for black men who are non-achievers; exhausted from doing absolutely nothing but having that exhaustion passed down in their genes.
Now, my white ancestors are responsible for their sleep habits and dreams? This sounds like a sci-fi story between humans and aliens when the aliens disrupt human circadian rhythms. Someone should write a short story about that invasion. Everyone needs to sleep all the time while the aliens take over.
Why not just get a job at the DMV if you want to sleep all day?
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