A health magazine rated the Egg McMuffin very high on nutrition.....skip the bacon to reduce the fat content.
“A health magazine rated the Egg McMuffin very high on nutrition..”
Order it with egg white. Much better for you than that yellow yolk!!
I don’t have a problem with fat, as long as it’s not overdone.
Some each day isn’t a big problem > IMO.
I don’t eat fast food very often. That’s why I laugh when folks address the calories in fast food or restaurant items.
These things are not a part of my every day diet. One item with massive calories isn’t going to harm you if you have one a month.
I’m not intending to take you to task here. You were just passing on some information. No problem... I appreciate it.
Double the bacon, skip the muffin part.
Why reduce the fat content? All this anti fat rage is very misplaced. I eat all kinds of fat, am 74 years old, have a fifty inch chest, a 36 inch waist, weigh 230 pounds not counting clothing weight and people want to know how I stay so “skinny”. No, they are not joking, my wife and her sister are genuinely concerned that I look so thin. I have dropped forty pounds in the past ten years which I don’t mind but I do wish I were still half as strong as I was at 270. People who knew me did not think I was overweight then, even though, according to body mass index, I am on “the edge of obesity” at 230.
It’s not the fat content, it’s the carbs in the bread that causes the problem. Same with 99% of all fast food, it comes wrapped in bread. But when you’re eating and driving, you can’t eat a salad or other such entree needing a fork.