I don’t have a problem with fat, as long as it’s not overdone.
Some each day isn’t a big problem > IMO.
I don’t eat fast food very often. That’s why I laugh when folks address the calories in fast food or restaurant items.
These things are not a part of my every day diet. One item with massive calories isn’t going to harm you if you have one a month.
I’m not intending to take you to task here. You were just passing on some information. No problem... I appreciate it.
Could never understand why anyone would buy food without flavor, which is what low fat means imo.
If you buy an Egg McMuffin without the yolk then you haven’t bought an egg McMuffin you’ve bought an egg white McMuffin. Low fat ice cream is another example of tasteless food as are pastries made without butter.
If you are wanting low valley food, order yourself a watercress sandwich on whole wheat bread and hold the whole wheat bread.