Sunshine is the magic medicine for depression and even for some of the things that are lumped under the Bipolar brand;
sunshine, or if you work nights, vitamin D-3. I have turned on one diagnosed bipolar and two pretty severe manic depressives to this notion and they have evened out and the two that were taking anti depressants have stopped. Another woman, a waitress at Waffle House whom I saw at the counter infrequently, on Methadone who was trying to actually end her addiction took my advice and started taking the D-3 and getting out in the sun when she could has since dropped the methadone and the Prozac and has been blissfully NORMAL for almost a year. I had not known about the Methadone until she told me she had dropped it.
Wow, good for you!!! Who knows what kind of impact we have on the people we encounter every day. Evidently you can be a blessing to bump into. :)
Well, that's great except for Bipolar vampires. We can't take the sunshine y'a know.