Skip to comments.
FReeper Canteen - Tunes For Our Troops - 31 Aug 2013
Our Troops Rock!!!!
| The Canteen DJ's
Posted on 08/30/2013 6:01:06 PM PDT by AZamericonnie
TOPICS: Culture/Society; Extended News; Free Republic
KEYWORDS: canteen; military; troops
Navigation: use the links below to view more comments.
first previous 1-20 ... 121-140, 141-160, 161-180 ... 361-366 next last
To: 2LT Radix jr; acad1228; AirForceMom; AliVeritas; aomagrat; ariamne; armyavonlady; austingirl; ...
Welcome Troops, Veterans, Families, and Allies!
Music posted for your enjoyment. Thank you for serving our country.
Thanks, unique, for the Troops.
Parents, you are responsible for previewing.
Vera Lynn ~ Lili Marlene
*To support the artists you hear in the Canteen,
please click the links at the top of the thread.*
If you would like to be added/removed from the
Canteen Music Ping List, please
FReepmail Kathy In Alaska
To: Kathy in Alaska
Other leg cramp tips are whenever they hit take rapid deep breaths to get oxygen into your blood stream ASAP, (try to) RELAX (it’s hard) and rub the cramped muscles vigorously to promote blood flow. They are a plague of my profession and often wake me up. They seldom happen when not at rest and they hit like lightening bolts (more like an axe amputating my legs). Getting to your feet or sitting up with feet on the floor helps get blood to the calves (gravity is a wonderful thing), but it gets more difficult as I get older. Sometimes I just lay and moan until they pass. Good luck.
142
posted on
08/30/2013 9:07:10 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: AZamericonnie; All
143
posted on
08/30/2013 9:07:35 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: AZamericonnie; All
144
posted on
08/30/2013 9:08:16 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: LUV W
145
posted on
08/30/2013 9:12:09 PM PDT
by
Liberty Valance
(Keep a simple manner for a happy life :o)
To: AZamericonnie; All
146
posted on
08/30/2013 9:14:24 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: spel_grammer_an_punct_polise
Thanks, spel....tomorrow I am on a quest for bananas and potassium. Not diabetic, so will be reading labels.
Don’t think I’ve ever seen potassium at Costco, etc, so may need the health food store.
But....online WalMart shows Potassium Gluconate. My destination for both vitamins and bananas...WalMart on the morrow. Hopefully the leg cramps, becoming more frequent in my “aging”, will be banished.
To: AZamericonnie; All
148
posted on
08/30/2013 9:23:26 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: Kathy in Alaska
I’m sure that Wal-Mart has Potassium Gluconate. That is where I buy mine. ;-)
To: AZamericonnie; All
150
posted on
08/30/2013 9:24:13 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: AZamericonnie; All
151
posted on
08/30/2013 9:24:46 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: ConorMacNessa
To: Kathy in Alaska
Another source of Potassium is Tomatoes - so go have some pizza, or even better, pasta with a nice Marinara sauce! Wash it down with a nice Chianti or Rhone!
|
|
America demands Justice for the Fallen of Benghazi! |
|
|
Genuflectimus non ad principem sed ad Principem Pacis!
Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)
153
posted on
08/30/2013 9:27:17 PM PDT
by
ConorMacNessa
(HM/2 USN, 3/5 Marines RVN 1969 - St. Michael the Archangel defend us in Battle!)
To: AZamericonnie; All
154
posted on
08/30/2013 9:28:37 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: AZamericonnie; All
155
posted on
08/30/2013 9:29:22 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: ConorMacNessa
LOL! Tomatoes are a fruit, I think, or a veggie, neither of which are on my list of edible foods.
But....I do like the idea of “needing” to have pizza. d:o)
To: AZamericonnie; All
157
posted on
08/30/2013 9:39:40 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: Kathy in Alaska
Tomatoes not on your list? I'm absolutely stunned! And yes they are a fruit!
|
|
America demands Justice for the Fallen of Benghazi! |
|
|
Genuflectimus non ad principem sed ad Principem Pacis!
Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)
158
posted on
08/30/2013 9:39:48 PM PDT
by
ConorMacNessa
(HM/2 USN, 3/5 Marines RVN 1969 - St. Michael the Archangel defend us in Battle!)
To: AZamericonnie; All
159
posted on
08/30/2013 9:40:00 PM PDT
by
Drumbo
("Democracy can withstand anything but democrats." - Jubal Harshaw [Robert A. Heinlein])
To: spel_grammer_an_punct_polise
Im sure that Wal-Mart has Potassium Gluconate. That is where I buy mine. ;-)And it keeps the leg cramps at bay, right?
Navigation: use the links below to view more comments.
first previous 1-20 ... 121-140, 141-160, 161-180 ... 361-366 next last
Disclaimer:
Opinions posted on Free Republic are those of the individual
posters and do not necessarily represent the opinion of Free Republic or its
management. All materials posted herein are protected by copyright law and the
exemption for fair use of copyrighted works.
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson