[Marysecretary]

I’m a type 2 diabetic and use cinnamon lot on apple sauce and grits, etc., and have never really seen a difference in my blood sugars.

[redhead]

“I’m a type 2 diabetic and use cinnamon lot on apple sauce and grits, etc., and have never really seen a difference in my blood sugars.”

How much are you using a day? Sprinkled into food is NOT the way to take it. It requires larger amounts, but capsules are easily available, and inexpensive. Good luck.

red

[neverdem]

I’m a type 2 diabetic and use cinnamon lot on apple sauce and grits, etc., and have never really seen a difference in my blood sugars.

How much cinnamon do you use? Go to comment# 53. Click on the third link. Enter just cinnamon and type II diabetes into PubMed's query box. You can get an idea of the doses used in the studies done so far. They don't seem to have a handle on how cinnamon works. Genetics might come into play.

[toast]

I’m a type 2 diabetic and use cinnamon lot on apple sauce and grits, etc., and have never really seen a difference in my blood sugars.

Apple sauce and grits are high carb foods.
You still have to watch what you eat.