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To: river rat
My only complaints right now are coughing and Plavix (cold all the time) and Digitalis (makes my heart beat long and pronounced...buuurrrdurrump..lol).

Walked almost a mile today on flat ground...felt fine.

Regards.
346 posted on 02/17/2004 10:42:53 PM PST by wardaddy ("either the arabs are at your throat, or at your feet")
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To: wardaddy
Sounds like you're progressing just fine..
It took me a couple of weeks to get around the damned block..
I was afraid to go without my son or soninlaw....BIG guys..

If you keep a log - you'll be able to notice your improvements much more clearly and encouraging!

I couldn't stand the Hospital Physical ReHab program -- where Nurse Cratchet was trying to kill me... Finally, my doctor allowed me to substitute ourside exercising on a bike..

I bought a new bike - and never looked back.
I love it - here in California there are only short periods during the year you can't be out on a bike...
My neighborhood is at the base of a mountain...so if I go North - it's flat... South is straight uphill (to hell with that) and West or East --- soft rolling terrain...

Hold up on the bike, until you get rid of your light headedness -- and the doctor releases you for physical exercise...

Good luck

Semper Fi
350 posted on 02/17/2004 11:10:16 PM PST by river rat (Militant Islam is a cult, flirting with extinction)
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