You make claims which are non provable
Enjoy life
I do.
I avoid all those pills, stay away from social media (they amplify weirdness and some of these mental issues you seem to think are real), don’t try to think about what sort of psychological issue I may have, have no electronics in the bedroom, workout every day, don’t eat $hit, and don’t subscribe to self victimization or an identity group that feels slighted.
And guess what, I really do enjoy life even being older, a cancer survivor and with kidney disease.
Happiness is something we create. It’s a state of mind.
Contentment is something we learn but it goes against what politicians, activists and business teach (content people don’t need to buy more).
Hope comes from faith. There is no hope in a glass or pill bottle.
And if you hop on the consumer bandwagon which includes most of this psychobabble, buy into the political identity and victimization junk, watch a lot of TV and spend time on social media (teaches you not to be content), keep electronics in your bedroom (won’t sleep right), don’t exercise, eat crap, ignore your spiritual well being, and think you can fix not feeling right with a pill- good luck.