Luke 4:16 And he came to Nazareth, where he had been brought up: and, as His custom was, He went into the synagogue on the Sabbath day, and stood up for to read.
A follower of Jesus would follow His example. That seems plain.
The Lord of the Sabbath
(1 Samuel 21:1-9; Mark 2:23-28; Luke 6:1-5)
1At that time Jesus went through the grainfields on the Sabbath. His disciples were hungry and began to pick the heads of grain and eat them. 2When the Pharisees saw this, they said to Him, Look, Your disciples are doing what is unlawful on the Sabbath.
3Jesus replied, Have you not read what David did when he and his companions were hungry? 4He entered the house of God, and he and his companions ate the consecrated bread, which was not lawful for them to eat, but only for the priests.
5Or havent you read in the Law that on the Sabbath the priests in the temple break the Sabbath and yet are innocent? 6But I tell you, something greater than the temple is here.
7If only you had known the meaning of I desire mercy, not sacrifice,a you would not have condemned the innocent. 8For the Son of Man is Lord of the Sabbath.
Jesus Heals on the Sabbath
(Mark 3:1-6; Luke 6:6-11)
9Moving on from there, Jesus entered their synagogue, 10and a man with a withered hand was there. In order to accuse Jesus, they asked Him, Is it lawful to heal on the Sabbath?
11He replied, If one of you has a sheep and it falls into a pit on the Sabbath, will he not take hold of it and lift it out? 12How much more valuable is a man than a sheep! Therefore it is lawful to do good on the Sabbath.
13Then Jesus said to the man, Stretch out your hand. So he stretched it out, and it was restored to full use, just like the other. 14But the Pharisees went out and conspired to kill Jesus.