The sacraments are a gift from God , a gift instituted by God to shed the graces of salvation on us who receive them. Unbelievable that you you ignore these freely given graces. There will be accountability on the terrible day of judgment.
Sanctifying grace, justifying grace, habitual grace, actual grace, sacramental grace, sufficient grace, efficacious grace? Are there more that I've left out? Because I certainly don't want to be accused of leaving something out. Please feel free to add more, if there are more..