I enjoyed the article, but I have a question for others. For medical reasons I am unable to fast from food and it is a discipline that I would like to work on.
Usually I ‘fast’ in other ways (like from TV, or an activity), but I was wondering if anyone else had other ideas.
Fast from gossip,
Add things to your schedule — like extra prayer, extra acts of mercy, maybe going and praying in front of a Planned Parenthood two days a wekk rather than just one day a week.
Fasting for smarting off to family members and to co-workers, fast from the dirty language and take the bad words out of your vocabulary.
Drive the speed limit ALL the time, regardless of how many cars pass you.
That’s a start.