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To: wastoute

I agree with you 100%.

I have been on a low carb diet and have lost almost 20 pounds.

It works.

9 posted on 04/09/2003 7:14:50 AM PDT by Jimmyclyde

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To: Jimmyclyde

I have lost 60 pounds on a low carb diet, but not Atkins. On this you eat regular food. Balanced diet. Carbs are added back in during a metabolic adjustment period.

Great diet!

17 posted on 04/09/2003 7:17:38 AM PDT by Salvation ((†With God all things are possible.†))

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To: *all

I've been on/off/on it now since last Sept. and lost about 15 pounds in 3 mos.

But currently, my weight loss has plateaued (sp) now for a couple of weeks.

Anyone got any hints/suggestions how to break the plateau?

60 posted on 04/09/2003 8:15:22 AM PDT by Johnny Gage (We will not tire, We will not falter, We will not fail. - President George W. Bush)

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To: Jimmyclyde

Truth Bump!

119 posted on 04/10/2003 10:58:57 PM PDT by chasio649

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