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Pete Hegseth humiliated as he struggles to complete bench press in front of soldiers (barf alert)
Irish Star ^ | Jun 13, 2026 | Myriam Toua

Posted on 06/13/2026 2:28:56 PM PDT by where's_the_Outrage?

Pete Hegseth has been left humiliated and out of his depth after video footage emerged on X of him clearly struggling to bench press in front of US soldiers. The video shows a sweaty Hegseth clearly having a hard time lifting weights while a soldier spots him from behind.

The footage, shared by X account Republicans Against Trump, showed the Defense Secretary during his recent visit to Guantanamo Bay, and was captioned: “What is Pete Hegseth doing?”

The thread was filled with replies, some defending Hegseth while the vast majority of people seemed to be agreeing the clip was humiliating. It comes just days after a lip reader revealed Trump's desperate 8-word plea as he was brutally booed at the New York Knicks game.

One person said: “The contrast between the soldiers around him looking elite and him struggling like a newborn deer is hilarious. It’s obvious he was one of the least capable people in his entire unit. No wonder he’s over compensating.”

(Excerpt) Read more at msn.com ...


TOPICS: Culture/Society; Government; Politics/Elections
KEYWORDS: enemedia; hegseth; hegsethfitness; mediabias; secwar

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Looking at the bar it isn't much, unless you're into your 20th repetition or more. I bet that vid just shows the end of set trying for one last rep.

Unfortunately you need to go to the link to see the supposedly humiliating clip.

1 posted on 06/13/2026 2:28:56 PM PDT by where's_the_Outrage?
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To: where's_the_Outrage?

There was a time I could bench about 300#. 50 years later and a full shoulder job…I might get 120# up if I am motivated.

I am not going to just this man for getting in front of the public and pressing ANYTHING. I cannot imagine that the people criticizing him know where the gym is, let along spend a lot of time there.


2 posted on 06/13/2026 2:31:37 PM PDT by Vermont Lt
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To: Vermont Lt

Where is Scott Pelly on this?


3 posted on 06/13/2026 2:33:52 PM PDT by Paladin2 (YMMV)
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To: where's_the_Outrage?

Dude just did 44 reps of what looks to be about 135 lbs and was going for 45 .

That’s pretty stellar


4 posted on 06/13/2026 2:35:50 PM PDT by rdcbn1 (..when poets buy guns, tourist season is over................Walter R. Mead)
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To: where's_the_Outrage?

You have to watch the whole clip

He did 44 reps ie you keep pumping until you fail


5 posted on 06/13/2026 2:38:34 PM PDT by joshua c (collectivism has many names but the result is the same; the state is primary, the citizen is a slave)
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To: joshua c

You don’t hate the media nearly enough.


6 posted on 06/13/2026 2:40:04 PM PDT by dfwgator ("I am Charlie Kirk!")
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To: Paladin2

Still under his bed sobbing.
Good riddance to bad garbage.
Sanctimonious piece of ….


7 posted on 06/13/2026 2:40:11 PM PDT by MotorCityBuck (Keep the Change You Filthy Animal !)
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To: joshua c

Pete: Omit the last rep.


8 posted on 06/13/2026 2:41:44 PM PDT by maro (MAGA!)
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To: Vermont Lt
Hegseth just pumped out 44 reps of what looks like 135 lbs. Could be more - I'm not sure of the weights he has on.

To put things in perspective , I could bench just about 350 lbs in my prime.

I warmed up with about 25 reps of the same weight. Seem to recall that once tried to see how many reps of 135 that I could pump out and it was less than 50.

So Hegseth is just about the same level I was at when I was in peak condition.

That's pretty amazing.

It's obvious that the POS that wrote the bogus hit piece has never touched a weight in his couch potato life

9 posted on 06/13/2026 2:42:36 PM PDT by rdcbn1 (..when poets buy guns, tourist season is over................Walter R. Mead)
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To: rdcbn1
He's no Swallwell...


10 posted on 06/13/2026 2:43:43 PM PDT by HYPOCRACY (There is no gravity. The earth just sucks. )
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To: where's_the_Outrage?

Fake news, guy was doing a lot of reps and it is at the end of them, nothing but lie attempting to shame who they consider an enemy.


11 posted on 06/13/2026 2:46:22 PM PDT by Skwor
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To: where's_the_Outrage?

I think he’s been too busy to maintain his fitness.

He obviously values being with them than whether or not he can still compete with them.


12 posted on 06/13/2026 2:46:36 PM PDT by Jonty30 (He spent a week hunting a mammoth, just because I said I was hungry. He's such a good friend. )
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To: where's_the_Outrage?

Middle schoo; cool kids that run the MSN news feed scan the globe for any garbage they can throw


13 posted on 06/13/2026 2:46:38 PM PDT by sopo
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To: where's_the_Outrage?

My guess is that “ Myrium Toua “ struggles to lift her grocery sack.


14 posted on 06/13/2026 2:46:51 PM PDT by BrexitBen
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To: dfwgator

And no matter how much you try to hate the media - they hate you more.

At BS like this proves it


15 posted on 06/13/2026 2:47:05 PM PDT by rdcbn1 (..when poets buy guns, tourist season is over................Walter R. Mead)
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To: dfwgator

And no matter how much you try to hate the media - they hate you more.

At BS like this proves it


16 posted on 06/13/2026 2:47:49 PM PDT by rdcbn1 (..when poets buy guns, tourist season is over................Walter R. Mead)
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To: HYPOCRACY
You just can't make this stuff up.

Hegseth is a total monster. I'm humbled and in awe

17 posted on 06/13/2026 2:52:04 PM PDT by rdcbn1 (..when poets buy guns, tourist season is over................Walter R. Mead)
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To: Jonty30
He obviously values being with them than whether or not he can still compete with them.

Bingo. In the "Never send a man to do something you wouldn't do.' mode

He is demonstrating he has the balls to go to failure with them in public. That is their kind of leader.

18 posted on 06/13/2026 2:54:57 PM PDT by frog in a pot (Are they already inside the wire? See open borders and not paying TSA payroll during war.)
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To: where's_the_Outrage?

Article is stupid.

Normal to press until failure with spotter ready to help


19 posted on 06/13/2026 2:55:12 PM PDT by Mount Athos
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To: dfwgator

The MSM needs a good beating with a stick.
What a ridiculously inappropriate lead in.


20 posted on 06/13/2026 2:55:25 PM PDT by sjmjax
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