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The best advice is to only drink pure grain alcohol and rain water.
One big source is Receipts.
The paper receipts like you get at the grocery store do not use ink. They use color-changing “thermal” paper coated in an endocrine-disrupting chemical (BPA). It is a loose power easy to get on your hands. It is extra bad if you also use the free alcohol wipes that are usually at the store entry or by the shopping carts, because the alcohol facilitates absorption.
Do not touch these receipts. Ask the clerk to throw them away for you.
You know what’s a huge source of endocrine disruptors? Broccoli. True fact. Don’t fall for this nonsense.
The #1 Reason Humans Are Suddenly being Born Genderless | Dr. Shanna Swan
https://www.youtube.com/watch?v=OJNcV12xJfw
EHN or Environmental Health News, is lying to you.
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I’m pretty certain that fear is a greater endocrine disruptor than anything experts insist we’re supposed to be afraid of.
One that I learned about the hard way is the black non-stick pans contributing to endocrine disorders. Went back to cast iron, copper, glass and stainless steel.