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FReeper Canteen ~ Tunes For Our Troops ~ 21 January 2023
Our Troops Rock !! | The Canteen Crew and FRiend

Posted on 01/20/2023 6:00:58 PM PST by Kathy in Alaska

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To: luvie; radu

Bone on bone is not good and quite painful.. That is what eventually led me to stem cell injections.

I’ve had 2 kinds of gel injections that last less than a year, but helped. But I needed a longer solution, that was NOT knee replacements. Now I’ve had 2 stem cell injections and they have created a space between bones. And I had no pain with the “shots”.

See if he can recommend a brace that will ease the pain where you have it. There are all sorts of of them out there. You just need to find someone to help you find the right one. Maybe a sports doc?


101 posted on 01/20/2023 11:09:34 PM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: luvie

Thanks, luvie, for spinning tunes for the troops. ((HUGS))


102 posted on 01/20/2023 11:10:34 PM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: radu
We did Comanche Lake yesterday. It was AWESOME!!!!!! Here are the pics.


103 posted on 01/20/2023 11:16:42 PM PST by E.G.C.
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To: Fiji Hill

Satellite Fever & Asiatic Flu...funny.


104 posted on 01/20/2023 11:25:40 PM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: Kathy in Alaska; luvie

I remembered you’d had something done that helped but not for all that long. I couldn’t remember if it was gel injections or something else. It sounds like the stem cell injections are doing a better job. You have space between the bones again.
Either injection sounds better than surgery any day!


105 posted on 01/20/2023 11:31:08 PM PST by radu (God bless our military men and women, past and present)
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To: E.G.C.

Sure looks like a beautiful day you had for your outing.
Gizmo seems to find more smelly spots to roll in there. LOL Happy pooch.


106 posted on 01/20/2023 11:32:41 PM PST by radu (God bless our military men and women, past and present)
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To: radu

Very cool that you were able to get a plumber so quickly. You will now start adding “fixer” cards to your fridge door. LOL! Been there, doing that.

Since the machine is at your house, you can sit and study the instructions. You’ll be ready to go as soon as it’s hooked up.

Did you lose any big branches in the latest big wind storms?


107 posted on 01/20/2023 11:37:26 PM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: radu

I am SO SO thankful I had the good sense this year (I didn’t last year) to sign up for the flat rate per month. Same monthly rate no matter how many times they come. Same rate if they don’t need to come, but I’m good with that.

It’s coming straight down, more than gently, but less than heavy, and steady. It’s 20%ing right now and supposed to continue over night. I’ll find out in the morning.


108 posted on 01/20/2023 11:56:32 PM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: Kathy in Alaska

Under the circumstances, I was lucky to get one so quickly.
Yes, for things my “guardian angels” can’t fix, I’ll be adding fixer cards. LOL It’ll be strange since Hubby was always able to fix everything around here.

I’ve already poured over the instructions and it’s pretty simple to operate from what I read.

I never went out to do a walk-around today to see if anything big was blown out of trees yesterday. From the house, I can see a few small branches down. I’ll go out tomorrow to how things look on the backside of the old house.


109 posted on 01/21/2023 12:02:26 AM PST by radu (God bless our military men and women, past and present)
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To: luvie; radu
w h !!

Thanks, unique!

luvie.....#50!!
radu.....#100!!


110 posted on 01/21/2023 12:02:58 AM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: spel_grammer_an_punct_polise

Nice...glad you are back to your regular routine.


111 posted on 01/21/2023 12:06:54 AM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: Kathy in Alaska

There’s a low sitting over the Gulf of AK and it’s just sitting there spinning, sending waves of snow at you. They might have to go back to your house soon since there’s no telling when the low will move and leave y’all alone.

It’s barely snowing at Lake Hood at the moment but there’s a heavy band coming over the mountains. You’ll get it first, then it’ll reach the airports. You’ll get a break for a while, later, then it looks like another wave should hit later in the morning.


112 posted on 01/21/2023 12:13:40 AM PST by radu (God bless our military men and women, past and present)
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To: Kathy in Alaska

My lucky night. LOL


113 posted on 01/21/2023 12:16:42 AM PST by radu (God bless our military men and women, past and present)
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To: E.G.C.

Good morning, E...((HUGS))...Gizmo looks like he really enjoyed yesterday’s adventures.

You boys enjoy your today adventures.


114 posted on 01/21/2023 12:19:11 AM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: radu

Thankfully I got everything done at the office on Thursday. Ruthe and I were going to send Rapid cards (an alternate to a bank or credit union for DD) on Saturday. She sends the name and address and I go into the office pull the required cards, note their numbers, and prepare them for mailing. But I was able to fit that in on Thursday. WOOHOO!!

I have a few things to get done for work on Saturday, but from the comfort of home.

Snow has been coming down steady now for several hours. I’m ready for it to stop.


115 posted on 01/21/2023 12:32:06 AM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: radu

And I am off to bed.

Rest well when you get there.


116 posted on 01/21/2023 12:34:31 AM PST by Kathy in Alaska ((~RIP Brian...the Coast Guard lost a good one.~))
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To: Kathy in Alaska

I wondered if you were going to have to go in to the office tomorrow. Glad you don’t have to since it’s probably going to be a little crazy on the streets.

I imagine all the plow guys are sick and tired of snow by now. They haven’t had much of a break lately, especially the guys at Stevens who have to keep the runways cleared.

Glad you can stay home, snug and warm, and get started on what needs to be done for Monday.


117 posted on 01/21/2023 12:50:46 AM PST by radu (God bless our military men and women, past and present)
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To: Kathy in Alaska

Sleep well and late. :-)
Catch ya tomorrow.


118 posted on 01/21/2023 12:51:46 AM PST by radu (God bless our military men and women, past and present)
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To: Kathy in Alaska

Thanks Kathy. Enjoy your Saturday.


119 posted on 01/21/2023 1:20:32 AM PST by E.G.C.
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To: Kathy in Alaska; radu

I’m glad you have found the right solution for your knee problems. I remember that they were causing you much pain for a long time. I have a friend who I think has had those stem-cell injections and they helped her, too.

I figure it’ll come to that eventually with mine. I forgot to ask him about a brace. When I found that I couldn’t put weight on my leg with the sore knee after the injection, I sort of panicked. Thank GOODNESS my hubby went with me. I almost told him to just stay home. But I couldn’t have made it out to the parking lot, much less have driven home.


120 posted on 01/21/2023 11:03:08 AM PST by luvie (๐Ÿ‡บ๐Ÿ‡ธThe bravery/dedication of our troops keeping us safe & free make me proud to be an American.๐Ÿ‡บ๐Ÿ‡ธ)
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