I've been reading a lot of books on how high-sugar diet contributes all kinds of "western diseases" such as diabetes, heart disease, strokes, hypertension, obesity, cancers and even tooth decay.
Perhaps we could all learn from this. I know one thing, we cannot depend on government "food pyramids" and other nonsense.
Since eliminating added sugars from my diet (mostly from processed foods) and focusing on whole, natural foods, I've felt a lot better. I sleep better and have more energy.
I know genetics have something to do with it but looking at the recents pics of him, he looked much older than 52. He looked like someone in their late 50s to early 60s
Also he may have been on a “low-carb” diet resulting in huge intake of artery clogging fats. So many strokes coming off these bacon and egg diets these death. Total death trap.
I'm sorry about Luke Perry.
Its amazing what getting rid of all sweet tasting foods will do. I agree. (Including all the sugar substitutes which still keep the sugar addiction going)