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12 Self-Care Tips If You're Struggling To Deal With Everything Today (Liberals - Kavanaugh)
Huffington Post ^ | 5 Oct 18 | Nicole Pajer

Posted on 10/07/2018 3:32:58 AM PDT by SkyPilot

Experts share what you can do for your mental health amid news that Brett Kavanaugh will likely be confirmed.

Brett Kavanaugh is likely being confirmed to the Supreme Court. And for many, that news feels devastating.

Several women have publicly accused Kavanaugh of sexually harassing or assaulting them when he was in high school and college in the 1980s. The discussion surrounding those accusations has been particularly difficult for sexual assault victims, who have heard politicians dismiss survivors’ pain amid a barrage of news coverage and heated conversations about Kavanaugh. The judge’s controversial Supreme Court bid has also triggered memories that many survivors have worked extremely hard to move past.

The Kavanaugh hearing “may cause individuals to re-remember the abuse, have memories and flashbacks. People may also experience guilt and shame if they reported or did not report. Anger and helplessness are also common,” said Elizabeth L. Jeglic, a licensed clinical psychologist, psychology professor at John Jay College and a sexual violence prevention researcher.

If you’ve been struggling with Kavanaugh’s nomination and recent news that the Senate is likely voting him onto the Supreme Court, here are some expert tips for self-care right now:

(Excerpt) Read more at huffpost.com ...


TOPICS: Culture/Society; Extended News; Government; News/Current Events; Politics/Elections
KEYWORDS: 2018election; agitprop; democratscandals; duac; kavanaugh; liberals; maga; mntalmeltdown; octobersurprise; snowflakes; tempertantrum; triggered; witchhunt
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To: SkyPilot
Make an appointment with a mental health professional.

The only one they need.

61 posted on 10/07/2018 6:46:17 AM PDT by bgill (CDC site, "We don't know. how people are infected with Ebola.")
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To: SkyPilot

It is almost as if leftists *enjoy* sexual assault. They cannot stop talking about it and rubbing our noses in it.


62 posted on 10/07/2018 6:56:47 AM PDT by Fester Chugabrew (Lock. Her. Up.)
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To: mewzilla
Especially that. 😁👍
63 posted on 10/07/2018 6:59:53 AM PDT by Mark17 (Genesis chapter 1 verse 1. In the beginning GOD....And the rest, as they say, is HIS-story)
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To: Libloather

64 posted on 10/07/2018 8:05:58 AM PDT by Hatteras
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To: VeniVidiVici
But what do I do if my Mom sexually abused me while drinking heavily?

Hope to goodness your mom was Lauren Bacall?

65 posted on 10/07/2018 9:52:09 AM PDT by Fightin Whitey
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To: advance_copy

i’ll drink to that


66 posted on 10/08/2018 12:33:02 PM PDT by SpinnerWebb (Winter is coming)
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To: Jacquerie; tx_eggman
Fat, ugly and ignorant is no way to go through life.

That's why I got a college education.
67 posted on 10/08/2018 12:34:02 PM PDT by SpinnerWebb (Winter is coming)
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