Free Republic
Browse · Search
News/Activism
Topics · Post Article

Skip to comments.

Cal State Professor Teaches Students to 'Decolonize Your Diet'
San Jose Mercury News ^ | 01/06/2016 | Katy Murphy

Posted on 01/08/2016 1:28:45 PM PST by nickcarraway

For years, Maira Perez thought to be healthy she had to eat salad -- and certainly not the food her grandparents and parents grew up eating in Mexico.

Even her doctor once suggested she "slow down on the tortillas," she recalls, as they discussed managing her weight. After a string of short-lived and frustrating diets, the CSU East Bay student found the inspiration she needed in professor Luz Calvo's ethnic studies course, which gave her a new, healthier take on traditional Mexican food, inspiring her to cook "the tamales, the beans, the fresh tortillas, nopales -- the things we thought of as unhealthy."

"It's something that changed my life," Perez, 23, said of the class, "as a student, as a mother, as a person."

(Excerpt) Read more at mercurynews.com ...


TOPICS: Culture/Society; Extended News; Mexico; Miscellaneous; US: California
KEYWORDS: brokenrecord; callthewaambulance; crybaby; csueastbay; ethnicstudies; foodisracist; ilovetowhine; luzcalvo; mairaperez; mexico; rayciss; waaaaaaaaaaaaaaaaaah
Navigation: use the links below to view more comments.
first previous 1-2021-4041-54 next last
To: nickcarraway

That is a cross between Ross Perot and Glen Beck.

Yikes!


21 posted on 01/08/2016 2:05:04 PM PST by eyedigress ((Old storm chaser from the west))
[ Post Reply | Private Reply | To 2 | View Replies]

To: nickcarraway
I'd be careful with that.

If you really "decolonize" yourself you will have to wear a colostomy bag on your side for the rest of your life and somebody will have to clean it out.

22 posted on 01/08/2016 2:08:33 PM PST by x
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

Then don’t eat chicken, beef, or pork. All these were brought over by the evil Europeans. Instead of trying to make this a cultural or anthropological issue, try instead of just saying eat natural and not processed.


23 posted on 01/08/2016 2:16:04 PM PST by LukeL
[ Post Reply | Private Reply | To 1 | View Replies]

To: Patriot Babe; Daffynition

And remember the Glockamole properly in its holster.


24 posted on 01/08/2016 2:25:18 PM PST by GreyFriar (Spearhead - 3rd Armored Division 75-78 & 83-87)
[ Post Reply | Private Reply | To 15 | View Replies]

To: EEGator

That was my first laugh of the day - thanks!

I was thinking Margaret Hamilton with a butch lesbian twist.


25 posted on 01/08/2016 2:25:39 PM PST by WorkingClassFilth (Go Ted!;all)
[ Post Reply | Private Reply | To 6 | View Replies]

To: nickcarraway
Does nucky knows better? He's Republican!
26 posted on 01/08/2016 2:28:04 PM PST by cornelis
[ Post Reply | Private Reply | To 2 | View Replies]

To: nickcarraway

Luz Calvo cooks corn tortillas in her kitchen on Thursday, Dec. 17, 2015 in Oakland, Calif. After a breast cancer diagnosis, Calvo, an ethnic studies professor at Cal State East Bay looked at wholesome foods, like corn tortillas, beans and vegetarian soups to eat during her recovery from cancer treatments. Calvo’s research led to a class on health and food history at CSU East Bay. (Aric Crabb/Bay Area News Group) ( ARIC CRABB )

She does not look healthy.


27 posted on 01/08/2016 2:29:40 PM PST by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
[ Post Reply | Private Reply | To 2 | View Replies]

To: WorkingClassFilth

LOL, you win for correctness and the reference. :)


28 posted on 01/08/2016 2:32:47 PM PST by EEGator
[ Post Reply | Private Reply | To 25 | View Replies]

To: Patriot Babe

All of what you say is true, but besides the Nopales, have you ever tried the cactus pears?


29 posted on 01/08/2016 2:42:12 PM PST by nickcarraway
[ Post Reply | Private Reply | To 15 | View Replies]

To: nickcarraway

Well,that’s one way to do it... just give up on eating heathy and say it is a cultural choice to chow down on the refried beans and tortillas.


30 posted on 01/08/2016 2:42:48 PM PST by Kirkwood (Zombie Hunter)
[ Post Reply | Private Reply | To 1 | View Replies]

To: lurked_for_a_decade

“The are 15 causes of Kyphosis listed below. Only one is bad posture.”
“ ...because it is usually caused by poor posture.”

LOL. Well, you basically killed your entire argument right there when you admit it is usually just bad posture.


31 posted on 01/08/2016 2:48:49 PM PST by Kirkwood (Zombie Hunter)
[ Post Reply | Private Reply | To 20 | View Replies]

To: nickcarraway

Great. Now healthy food is racist, homophobic, xenophobic, and patriarchical. #beanfartsmatter


32 posted on 01/08/2016 3:03:49 PM PST by goodwithagun (My gun has killed fewer people than Ted Kennedy's car.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: lurked_for_a_decade

Thanks for the Info...usually I’m thinking and observing guys at gym who lift weights but walk with humped shoulders


33 posted on 01/08/2016 3:07:25 PM PST by goodnesswins (hey..Wussie Americans....ISIS is coming. Are you ready?)
[ Post Reply | Private Reply | To 20 | View Replies]

To: nickcarraway

So they’ve politicized food too?
Watermelon. Ham sandwiches. Tacos. Fried chicken.


34 posted on 01/08/2016 3:18:27 PM PST by I want the USA back (The further a society drifts from the truth, the more it will hate those who speak it. Orwell.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: I want the USA back
You can pry my watermelon out of my cold, dead hands. Watermelon was first cultivated in Egypt. Makes a good salad with feta cheese.

Why ham sandwich?

35 posted on 01/08/2016 3:21:57 PM PST by nickcarraway
[ Post Reply | Private Reply | To 34 | View Replies]

To: lurked_for_a_decade; goodnesswins
"...Kyphosis in elderly women is known as dowagers hump"...

Kyphosis in diesel dyke lesbians is known as Clam Diggers Hump, although it is known regionally in South Park CO as Scissoring Hump.

36 posted on 01/08/2016 3:24:14 PM PST by T-Bone Texan (The economic collapse is imminent. Buy staple food and OTC meds now, before prices skyrocket.)
[ Post Reply | Private Reply | To 20 | View Replies]

To: Patriot Babe

Peyote is good for so many things!! :-)


37 posted on 01/08/2016 3:47:17 PM PST by SgtHooper (If you remember the 60's, YOU WEREN'T THERE!)
[ Post Reply | Private Reply | To 15 | View Replies]

To: nickcarraway

OMG I love those prickly cactus pears. However, I can handle its seeds. LOL There is an empty lot nearby where there are cactus and sometime in the Summer it bears it fruits. I will go over and grab some, just love eating them but I hate swallowing the seeds so I spit it out. I’m thinking perhaps maybe juicing it and remove the seeds thru a strainer.


38 posted on 01/08/2016 3:54:28 PM PST by Patriot Babe
[ Post Reply | Private Reply | To 29 | View Replies]

To: Kirkwood
What some people miss in all this is that the whole point and purpose of a LOT of “ethnic” (poor folks) food the world over is to maximize caloric intake. If you are at the edge of subsistence then lard is GOOD! The danger of obesity is non existent and the problems of diabetes and hardening of the arteries are a heck of a lot less immediate than starving to death.

I LOVE biscuits and gravy; learned how to make it from an ol’ southern lady at a place I used to work (and for a California boy I can make it *GOOD*)but the whole damn point of that dish, like re-fried beans and many dishes from many cultures is to put as many calories on the plate as possible, making use of ingredients that poor (excuse me, economically disadvantaged) folks have access to.

A lot of ‘gourmet’ dishes are really what poor folks scraped together to survive, figuring out how to make “meat” that had been dead a bit too long taste good, later adapted to having access to good ingredients. Nearly any damn fool can cook a steak, but to create a tasty dish packed with survival (calories) from ingredients that those with other options would be repulsed by, THAT'S where great food comes from.

I keep lard and pinto beans as part of my survival stash. That, some water and basic spices and I can put 3000 calories of survival on my plate without needing to refrigerate anything and do it cheap.

39 posted on 01/08/2016 3:56:30 PM PST by RedStateRocker (Nuke Mecca, deport all illegals, abolish the IRS, DEA and ATF.)
[ Post Reply | Private Reply | To 30 | View Replies]

To: nickcarraway

40 posted on 01/08/2016 3:58:09 PM PST by dfwgator
[ Post Reply | Private Reply | To 1 | View Replies]


Navigation: use the links below to view more comments.
first previous 1-2021-4041-54 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
News/Activism
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson